I make this beet and apple salad with balsamic dressing when I want something fresh, crisp, and naturally sweet with a tangy finish. I enjoy how the earthy beets pair with juicy apples and a simple balsamic dressing that ties everything together.
Why You’ll Love This Recipe
I like this recipe because it is light, colorful, and full of texture. I enjoy the contrast between the soft roasted beets and the crunchy apples. I also appreciate how the balsamic dressing adds just the right amount of acidity to balance the sweetness. It works well as a side dish or a light meal.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Beets, roasted or boiled and sliced
- Apples (crisp variety like Granny Smith or Fuji), sliced
- Mixed greens or arugula
- Walnuts or pecans (optional)
- Feta cheese or goat cheese (optional)
- Olive oil
- Balsamic vinegar
- Honey or maple syrup
- Dijon mustard (optional)
- Salt
- Black pepper
Directions
I start by roasting or boiling the beets until they are tender, then I peel and slice them once cooled.
I slice the apples just before assembling to keep them fresh and prevent browning.
I prepare the dressing by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
I layer the greens on a serving plate, then I add the beets and apple slices on top.
I sprinkle nuts and cheese if I want extra texture and richness.
I drizzle the balsamic dressing over the salad just before serving.
Servings and timing
I usually get about 4 servings from this recipe.
Preparation time: 15–20 minutes
Cooking time (for beets): 30–45 minutes
Total time: 45–60 minutes
Variations
I sometimes add orange slices for extra citrus flavor.
I also use arugula only for a peppery bite.
I occasionally add quinoa to make it more filling.
I like using candied walnuts for extra sweetness.
I sometimes swap balsamic dressing with a lemon vinaigrette for a lighter taste.
storage/reheating
I store the salad ingredients separately in the fridge for up to 3 days.
I keep the dressing in a sealed jar and shake before using.
I assemble the salad just before serving to keep it fresh and crisp.
I do not reheat this salad since it is meant to be served cold or at room temperature.
FAQs
Can I use pre-cooked beets?
Yes, I often use store-bought cooked beets to save time.
What type of apple works best?
I prefer crisp apples like Granny Smith or Honeycrisp for texture and flavor.
Can I make the dressing ahead of time?
Yes, I usually prepare it in advance and store it in the fridge.
Do I need cheese in this salad?
No, I sometimes skip it, but it adds creaminess and flavor.
How do I keep apples from browning?
I toss them lightly with lemon juice if I prep them ahead.
Conclusion
I like this beet and apple salad with balsamic dressing because it is fresh, balanced, and full of natural flavors. I enjoy making it when I want something light, colorful, and easy that still feels satisfying.
PrintBeet & Apple Salad With Balsamic Dressing
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A fresh and colorful beet and apple salad made with tender beets, crisp apples, mixed greens, and a tangy balsamic dressing for a light and satisfying dish.
- Author: Julia
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 4 servings
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 3 medium beets, roasted or boiled and sliced
- 2 crisp apples such as Granny Smith or Fuji, sliced
- 4 cups mixed greens or arugula
- 1/3 cup walnuts or pecans (optional)
- 1/3 cup feta cheese or goat cheese, crumbled (optional)
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Roast or boil the beets until tender, about 30–45 minutes.
- Allow the beets to cool, then peel and slice them.
- Slice the apples just before assembling the salad to keep them fresh.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard if using, salt, and black pepper until smooth.
- Arrange the mixed greens or arugula on a serving platter or individual plates.
- Top with sliced beets and apples.
- Sprinkle walnuts or pecans and crumbled cheese over the salad if desired.
- Drizzle the balsamic dressing evenly over the salad just before serving.
- Serve immediately while fresh and crisp.
Notes
- Orange slices add extra brightness and citrus flavor.
- Arugula provides a more peppery taste compared to mixed greens.
- Cooked quinoa can be added for a more filling meal.
- Candied walnuts add extra sweetness and crunch.
- A lemon vinaigrette can replace the balsamic dressing for a lighter flavor.
- Store salad ingredients separately in the refrigerator for up to 3 days.
- Keep dressing in a sealed jar and shake before serving.
- Assemble the salad just before serving to maintain freshness.
- Toss sliced apples with lemon juice if preparing ahead to prevent browning.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 14g
- Sodium: 260mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 8mg
