I make this beet and apple salad with balsamic dressing when I want something fresh, crisp, and naturally sweet with a tangy finish. I enjoy how the earthy beets pair with juicy apples and a simple balsamic dressing that ties everything together.

Why You’ll Love This Recipe

I like this recipe because it is light, colorful, and full of texture. I enjoy the contrast between the soft roasted beets and the crunchy apples. I also appreciate how the balsamic dressing adds just the right amount of acidity to balance the sweetness. It works well as a side dish or a light meal.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Beets, roasted or boiled and sliced
  • Apples (crisp variety like Granny Smith or Fuji), sliced
  • Mixed greens or arugula
  • Walnuts or pecans (optional)
  • Feta cheese or goat cheese (optional)
  • Olive oil
  • Balsamic vinegar
  • Honey or maple syrup
  • Dijon mustard (optional)
  • Salt
  • Black pepper

Directions

I start by roasting or boiling the beets until they are tender, then I peel and slice them once cooled.

I slice the apples just before assembling to keep them fresh and prevent browning.

I prepare the dressing by whisking together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.

I layer the greens on a serving plate, then I add the beets and apple slices on top.

I sprinkle nuts and cheese if I want extra texture and richness.

I drizzle the balsamic dressing over the salad just before serving.

Servings and timing

I usually get about 4 servings from this recipe.

Preparation time: 15–20 minutes
Cooking time (for beets): 30–45 minutes
Total time: 45–60 minutes

Variations

I sometimes add orange slices for extra citrus flavor.
I also use arugula only for a peppery bite.
I occasionally add quinoa to make it more filling.
I like using candied walnuts for extra sweetness.
I sometimes swap balsamic dressing with a lemon vinaigrette for a lighter taste.

storage/reheating

I store the salad ingredients separately in the fridge for up to 3 days.
I keep the dressing in a sealed jar and shake before using.
I assemble the salad just before serving to keep it fresh and crisp.
I do not reheat this salad since it is meant to be served cold or at room temperature.

FAQs

Can I use pre-cooked beets?

Yes, I often use store-bought cooked beets to save time.

What type of apple works best?

I prefer crisp apples like Granny Smith or Honeycrisp for texture and flavor.

Can I make the dressing ahead of time?

Yes, I usually prepare it in advance and store it in the fridge.

Do I need cheese in this salad?

No, I sometimes skip it, but it adds creaminess and flavor.

How do I keep apples from browning?

I toss them lightly with lemon juice if I prep them ahead.

Conclusion

I like this beet and apple salad with balsamic dressing because it is fresh, balanced, and full of natural flavors. I enjoy making it when I want something light, colorful, and easy that still feels satisfying.

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Beet & Apple Salad With Balsamic Dressing

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A fresh and colorful beet and apple salad made with tender beets, crisp apples, mixed greens, and a tangy balsamic dressing for a light and satisfying dish.

  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

  • 3 medium beets, roasted or boiled and sliced
  • 2 crisp apples such as Granny Smith or Fuji, sliced
  • 4 cups mixed greens or arugula
  • 1/3 cup walnuts or pecans (optional)
  • 1/3 cup feta cheese or goat cheese, crumbled (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Roast or boil the beets until tender, about 30–45 minutes.
  2. Allow the beets to cool, then peel and slice them.
  3. Slice the apples just before assembling the salad to keep them fresh.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard if using, salt, and black pepper until smooth.
  5. Arrange the mixed greens or arugula on a serving platter or individual plates.
  6. Top with sliced beets and apples.
  7. Sprinkle walnuts or pecans and crumbled cheese over the salad if desired.
  8. Drizzle the balsamic dressing evenly over the salad just before serving.
  9. Serve immediately while fresh and crisp.

Notes

  • Orange slices add extra brightness and citrus flavor.
  • Arugula provides a more peppery taste compared to mixed greens.
  • Cooked quinoa can be added for a more filling meal.
  • Candied walnuts add extra sweetness and crunch.
  • A lemon vinaigrette can replace the balsamic dressing for a lighter flavor.
  • Store salad ingredients separately in the refrigerator for up to 3 days.
  • Keep dressing in a sealed jar and shake before serving.
  • Assemble the salad just before serving to maintain freshness.
  • Toss sliced apples with lemon juice if preparing ahead to prevent browning.

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 14g
  • Sodium: 260mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 8mg

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