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Beet & Apple Salad With Balsamic Dressing

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A fresh and colorful beet and apple salad made with tender beets, crisp apples, mixed greens, and a tangy balsamic dressing for a light and satisfying dish.

  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

  • 3 medium beets, roasted or boiled and sliced
  • 2 crisp apples such as Granny Smith or Fuji, sliced
  • 4 cups mixed greens or arugula
  • 1/3 cup walnuts or pecans (optional)
  • 1/3 cup feta cheese or goat cheese, crumbled (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Roast or boil the beets until tender, about 30–45 minutes.
  2. Allow the beets to cool, then peel and slice them.
  3. Slice the apples just before assembling the salad to keep them fresh.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard if using, salt, and black pepper until smooth.
  5. Arrange the mixed greens or arugula on a serving platter or individual plates.
  6. Top with sliced beets and apples.
  7. Sprinkle walnuts or pecans and crumbled cheese over the salad if desired.
  8. Drizzle the balsamic dressing evenly over the salad just before serving.
  9. Serve immediately while fresh and crisp.

Notes

  • Orange slices add extra brightness and citrus flavor.
  • Arugula provides a more peppery taste compared to mixed greens.
  • Cooked quinoa can be added for a more filling meal.
  • Candied walnuts add extra sweetness and crunch.
  • A lemon vinaigrette can replace the balsamic dressing for a lighter flavor.
  • Store salad ingredients separately in the refrigerator for up to 3 days.
  • Keep dressing in a sealed jar and shake before serving.
  • Assemble the salad just before serving to maintain freshness.
  • Toss sliced apples with lemon juice if preparing ahead to prevent browning.

Nutrition

Find it online: https://juliameals.com/beet-apple-salad-with-balsamic-dressing/