Why You’ll Love This Recipe
I love this recipe because it transforms turkey burgers from bland to delicious with minimal effort. The grated onion adds moisture and a subtle sweetness, while the condiments blend right into the meat for even flavor. They cook quickly, making them a go-to option when I want a lighter burger without sacrificing satisfaction.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Ground turkey
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Ketchup (or mayonnaise, depending on flavor preference)
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Grated onion
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Mustard (if using mayonnaise)
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Salt and pepper
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Burger buns
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Toppings of choice (lettuce, tomato, cheese, pickles, etc.)
Directions
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I place the ground turkey in a large mixing bowl.
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I add ketchup and grated onion, or mayonnaise and mustard, depending on the flavor I’m going for.
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I season with salt and pepper, mixing gently until just combined.
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I form the mixture into equal-sized patties.
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I heat a grill, grill pan, or skillet over medium-high heat and cook the patties for about 4–5 minutes per side, until cooked through and no longer pink in the center.
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I serve the patties on toasted buns with my favorite toppings.
Servings and timing
This recipe serves 4 people. The total time is about 30 minutes—10 minutes for prep and 20 minutes for cooking.
Variations
Sometimes I mix in fresh herbs like parsley or cilantro for brightness, or add a dash of hot sauce for heat. For a Mediterranean twist, I stir in chopped sun-dried tomatoes and feta cheese. If I want a smoky flavor, I add a little smoked paprika to the mix.
Storage/Reheating
I store cooked patties in an airtight container in the refrigerator for up to 3 days. To reheat, I warm them gently in a skillet over medium-low heat or in the microwave for 1–2 minutes. Uncooked patties can be wrapped and frozen for up to 2 months; I thaw them in the refrigerator before cooking.
FAQs
How do I keep turkey burgers from drying out?
I add condiments like ketchup or mayonnaise to the mix and avoid overcooking them.
Can I grill turkey burgers?
Yes, I grill them over medium-high heat, oiling the grates to prevent sticking.
Can I use ground chicken instead?
Yes, ground chicken works well and can be substituted in equal amounts.
What fat content is best for ground turkey burgers?
I prefer ground turkey with at least 7% fat to keep them moist.
How do I know when turkey burgers are fully cooked?
I use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C).
Conclusion
I find these turkey burgers to be the perfect balance of lightness and flavor. The simple addition of condiments and grated onion makes all the difference, resulting in a juicy, satisfying burger I can enjoy any night of the week. Whether grilled, pan-seared, or cooked indoors, they’re a healthy, delicious alternative to beef burgers.
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These juicy turkey burgers are light, flavorful, and never dry thanks to a simple mix of grated onion and condiments blended right into the meat. Ready in just 30 minutes, they’re perfect for a healthy weeknight dinner, summer cookout, or any time you want a lighter alternative to beef burgers without sacrificing taste.
- Author: Julia
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Grill or Stovetop
- Cuisine: American
Ingredients
1 lb ground turkey (at least 7% fat for juiciness)
2 tbsp ketchup or mayonnaise (see note)
2 tbsp grated onion
1 tsp mustard (only if using mayonnaise)
1 tsp salt
½ tsp black pepper
4 burger buns
Toppings of choice: lettuce, tomato, cheese, pickles, etc.
Instructions
Place ground turkey in a mixing bowl. Add ketchup and grated onion, or mayonnaise, mustard, and grated onion (depending on flavor preference). Season with salt and pepper. Mix gently until just combined—do not overmix.
Divide mixture into 4 equal portions and shape into patties.
Heat a grill, grill pan, or skillet over medium-high heat. Cook patties 4–5 minutes per side, or until fully cooked (internal temp 165°F / 74°C).
Place patties on toasted buns and add desired toppings.
Serve immediately while hot and juicy.
Notes
Add fresh herbs, hot sauce, chopped sun-dried tomatoes, feta cheese, or smoked paprika for a twist.
Store cooked patties in an airtight container in the fridge for up to 3 days or freeze uncooked patties for up to 2 months.
Nutrition
- Serving Size: 1 burger patty
- Calories: 280
- Sugar: 1g
- Sodium: 570mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 110mg