This Tuscan Parmesan cream soup is a warm, velvety bowl of comfort loaded with rich Italian flavors. I love how it combines the creaminess of Parmesan cheese with hearty vegetables, tender greens, and a hint of garlic and herbs. It’s the kind of soup that tastes like it simmered for hours, even though it comes together surprisingly fast.

Why You’ll Love This Recipe

I love this soup because it feels both comforting and elegant. The creamy base is full of flavor thanks to the Parmesan, garlic, and Italian herbs. I also enjoy how flexible it is — I can add chicken, sausage, or white beans to bulk it up, or keep it veggie-forward with leafy greens and sun-dried tomatoes. It’s perfect with crusty bread on the side and makes an easy lunch or dinner any time of year.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Olive oil or butter

  • Onion (chopped)

  • Garlic (minced)

  • Carrots (sliced or diced)

  • Celery (optional)

  • Chicken or vegetable broth

  • Heavy cream

  • Fresh spinach or kale

  • Sun-dried tomatoes (chopped)

  • Grated Parmesan cheese

  • Italian seasoning

  • Salt and black pepper

  • Optional: cooked chicken, Italian sausage, or white beans

Directions

  1. I heat the olive oil in a large pot over medium heat, then sauté the onions, carrots, and garlic until they’re soft and fragrant.

  2. I add the broth and bring it to a gentle simmer.

  3. I stir in the sun-dried tomatoes and Italian seasoning, and let it simmer for 10–15 minutes to develop flavor.

  4. I reduce the heat and stir in the heavy cream, followed by the Parmesan cheese. I keep stirring until the cheese melts completely into the soup.

  5. I add the spinach or kale and let it wilt for a few minutes.

  6. I taste and season with salt and pepper as needed. If I’m adding chicken or sausage, I stir it in at this point and let it heat through.

  7. I serve it hot, topped with extra Parmesan and a sprinkle of herbs if I want.

Servings and timing

This recipe serves about 4 to 6 people. It takes me about 10–15 minutes to prep and another 20–25 minutes to cook, so it’s ready in around 35–40 minutes total.

Variations

Sometimes I add a can of white beans to make it heartier or toss in diced cooked chicken for extra protein. If I want a spicier version, I stir in some red pepper flakes. I’ve also made it with tortellini or gnocchi for a filling twist. For a lower-fat option, I use half-and-half instead of heavy cream.

storage/reheating

I store leftovers in the refrigerator for up to 4 days in an airtight container. To reheat, I warm it gently on the stove over low heat, stirring often so the cream doesn’t separate. If it thickens in the fridge, I add a splash of broth or milk to loosen it up. I don’t recommend freezing this soup, as the cream can separate and change texture.

FAQs

Can I use pre-grated Parmesan cheese?

I prefer freshly grated Parmesan because it melts smoother and gives a better flavor. Pre-grated cheese doesn’t always melt well in creamy soups.

How do I keep the soup from curdling?

I make sure not to boil the soup after adding the cream and cheese. I keep the heat low and stir often to keep it smooth and creamy.

Can I make this soup vegetarian?

Yes, I just use vegetable broth and skip the meat — the Parmesan and veggies give it plenty of flavor on their own.

Is this soup gluten-free?

Yes, as long as I check the broth and other add-ins like sausage for hidden gluten ingredients. I don’t add any flour or pasta unless I want to bulk it up.

What’s the best way to serve this soup?

I love serving it with a side of warm crusty bread, garlic toast, or a simple green salad. It also pairs beautifully with a glass of white wine if I want something a little more special.

Conclusion

Tuscan Parmesan cream soup is one of my favorite comfort foods — rich, satisfying, and full of cozy flavors. I love how it’s both simple and sophisticated, perfect for a weeknight dinner or a weekend gathering. With its creamy texture and bold Italian flavor, this soup always gets rave reviews in my kitchen.

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Tuscan Parmesan Cream Soup

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This Tuscan Parmesan cream soup is a rich, velvety, and comforting bowl of Italian flavor. With creamy Parmesan cheese, fresh greens, and sun-dried tomatoes, it’s a quick and easy soup recipe that tastes gourmet. Whether served as a cozy dinner or elegant appetizer, this soup brings warmth and sophistication to the table.

  • Author: Julia
  • Prep Time: 10–15 minutes
  • Cook Time: 20–25 minutes
  • Total Time: 35–40 minutes
  • Yield: 4–6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

  • 12 tablespoons olive oil or butter
  • 1 medium onion, chopped
  • 23 cloves garlic, minced
  • 2 carrots, sliced or diced
  • 1 stalk celery, diced (optional)
  • 4 cups chicken broth or vegetable broth
  • 1 cup heavy cream (or half-and-half for lighter version)
  • 2 cups fresh spinach or kale
  • ¼ cup sun-dried tomatoes, chopped
  • ½¾ cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground black pepper, to taste
  • Optional: 1–2 cups cooked chicken, Italian sausage, or white beans

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté onion, garlic, carrots (and celery, if using) until softened, about 5–7 minutes.
  2. Pour in the broth and bring to a gentle simmer.
  3. Stir in sun-dried tomatoes and Italian seasoning. Let simmer for 10–15 minutes to develop flavor.
  4. Reduce heat to low. Add heavy cream and Parmesan cheese, stirring until the cheese is fully melted.
  5. Stir in spinach or kale and cook until wilted, about 2–3 minutes.
  6. Season with salt and pepper to taste. Add cooked chicken, sausage, or beans if using, and let them warm through.
  7. Serve hot with extra Parmesan and fresh herbs, if desired.

Notes

  • For the smoothest texture, use freshly grated Parmesan — pre-grated may not melt evenly.
  • Don’t boil the soup after adding cream and cheese to avoid curdling.
  • Add tortellini, gnocchi, or pasta for a heartier version.
  • Store in the fridge for up to 4 days, but avoid freezing due to cream separation.
  • Reheat slowly over low heat, adding broth or milk if needed to thin.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 6g
  • Sodium: 690mg
  • Fat: 24g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 65mg

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