Strawberry yogurt dots are a simple, healthy, and fun snack made by freezing little drops of strawberry-flavored yogurt. They’re refreshing, lightly sweet, and perfect for a quick treat straight from the freezer. I love making these when I want something cool and bite-sized, especially for kids or as a post-meal snack.
Why You’ll Love This Recipe
I love how easy and mess-free this recipe is. With just two ingredients and a few minutes of prep time, I can make a freezer-friendly snack that’s both healthy and satisfying. They’re naturally sweet, customizable, and a great way to enjoy yogurt in a new way. Plus, they’re the perfect grab-and-go snack for hot days.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Fresh strawberries
- Greek yogurt or regular yogurt (plain or vanilla work well)
- Optional: a touch of honey or maple syrup for extra sweetness
directions
- I wash and hull the strawberries, then blend them until smooth in a blender or food processor.
- I mix the strawberry purée with the yogurt until fully combined. If I want it sweeter, I stir in a little honey or maple syrup.
- I spoon the mixture into a piping bag or a plastic zip-top bag and snip off a small corner.
- On a parchment-lined baking sheet, I pipe small dots of the mixture, spacing them slightly apart.
- I place the tray in the freezer and let the dots freeze for at least 2 hours or until solid.
- Once frozen, I transfer the dots into a freezer-safe container or bag for storage.
Servings and timing
This recipe makes about 40–50 yogurt dots, depending on the size. It takes just 10 minutes to prepare, plus 2 hours of freezing time. I can double or halve the recipe easily depending on how many I want to make.
Variations
Sometimes I mix in other fruits like blueberries, mango, or banana to change the flavor. I’ve also used flavored yogurt for extra variety, or added a sprinkle of granola on top before freezing for a little crunch. For a dairy-free version, I use coconut or almond milk yogurt.
storage/reheating
I keep the dots in a sealed container or freezer bag for up to 2 weeks. They’re best eaten straight from the freezer, as they melt quickly once out. I don’t recommend reheating them—they’re meant to be enjoyed cold and frozen.
FAQs
Can I use store-bought strawberry yogurt?
Yes, I often use pre-flavored yogurt to save time. Just spoon and freeze—it’s that simple.
Do I need to use Greek yogurt?
Not at all. I’ve used both Greek and regular yogurt, and both work well. Greek yogurt gives a creamier texture, while regular yogurt is a bit lighter.
Can I make these without a blender?
Yes, if I mash the strawberries well with a fork, I can still mix them into the yogurt by hand. The texture will be a little chunkier but still tasty.
Are these safe for toddlers?
Yes, they’re a great snack for little ones as long as they can handle frozen textures. I just make sure to use a low-sugar yogurt.
How do I prevent them from sticking together?
I freeze the dots on a tray first, then transfer them into a container. That way, they stay separated and easy to grab.
Conclusion
Strawberry yogurt dots are one of my favorite healthy treats—quick, easy, and refreshing. I love how customizable they are and how they turn simple ingredients into a fun frozen snack. Whether I’m making a batch for myself or the kids, they always disappear fast from the freezer.
PrintStrawberry Yogurt Dots
Strawberry yogurt dots are a fun, healthy frozen snack made with blended strawberries and yogurt. Easy to prepare and perfect for kids or adults, they’re a refreshing bite-sized treat ideal for hot days or light snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including freezing)
- Yield: 40–50 yogurt dots
- Category: Snack, Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup fresh strawberries, hulled
- 1 cup Greek yogurt or regular yogurt (plain or vanilla)
- Optional: 1–2 teaspoons honey or maple syrup
Instructions
- Blend the strawberries in a blender or food processor until smooth.
- Mix the strawberry purée with yogurt in a bowl until well combined. Add honey or maple syrup if desired.
- Transfer the mixture to a piping bag or zip-top bag and snip a small corner.
- Pipe small dots onto a parchment-lined baking sheet.
- Freeze for at least 2 hours or until solid.
- Transfer frozen dots into a freezer-safe container or bag for storage.
Notes
- Use flavored yogurt for variety or other fruits like mango or blueberries.
- Add granola on top before freezing for extra crunch.
- Dairy-free yogurt options work great for a vegan version.
- Best enjoyed straight from the freezer—do not thaw.
- Freeze on a tray before transferring to prevent sticking.
Nutrition
- Serving Size: 10 dots
- Calories: 60
- Sugar: 5g
- Sodium: 15mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
