I love making this Shrimp & Scallop Pasta With Veggies when I want a seafood dinner that feels fresh, elegant, and comforting at the same time. The tender shrimp and scallops pair beautifully with colorful vegetables and perfectly cooked pasta, creating a dish that tastes light yet satisfying. I always enjoy how quickly this recipe comes together while still feeling special enough for guests or family dinners.

Why You’ll Love This Recipe

I love how this pasta combines tender seafood with fresh vegetables and a flavorful sauce in every bite. The shrimp and scallops cook quickly, making the dish perfect for busy evenings while still tasting restaurant-quality. I also enjoy how versatile the recipe can be because I can easily switch up the vegetables or seasonings depending on the season.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Shrimp
  • Sea scallops
  • Pasta
  • Olive oil
  • Garlic
  • Onion
  • Bell peppers
  • Zucchini
  • Cherry tomatoes
  • Spinach
  • Butter
  • Lemon juice
  • Italian seasoning
  • Red pepper flakes
  • Salt
  • Black pepper
  • Parmesan cheese
  • Fresh parsley

Directions

  1. I cook the pasta in salted boiling water until al dente, then drain it.
  2. I heat olive oil in a large skillet over medium-high heat.
  3. I season the shrimp and scallops with salt, black pepper, and Italian seasoning.
  4. I cook the scallops until golden on both sides, then remove them from the skillet.
  5. I cook the shrimp until pink and tender, then set them aside.
  6. I sauté the onion and garlic until fragrant.
  7. I add the bell peppers, zucchini, and cherry tomatoes and cook until slightly tender.
  8. I stir in butter, lemon juice, spinach, and red pepper flakes.
  9. I return the seafood to the skillet and toss everything together gently.
  10. I add the cooked pasta and mix until evenly coated.
  11. I finish with Parmesan cheese and fresh parsley before serving.

Servings and timing

  • Servings: 4 portions
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes

Variations

I sometimes use asparagus, mushrooms, or broccoli instead of zucchini for different textures. When I want a creamier pasta, I add a splash of heavy cream or Alfredo sauce. I also enjoy using whole wheat pasta or zucchini noodles for a lighter option. For extra spice, I increase the red pepper flakes or add Cajun seasoning.

storage/reheating

I store leftover pasta in an airtight container in the refrigerator for up to 2 days. When I reheat it, I warm it gently on the stovetop with a splash of broth or water to keep the sauce smooth. I avoid overheating the seafood so the shrimp and scallops stay tender.

FAQs

Can I use frozen seafood?

I often use frozen shrimp and scallops after thawing them properly, and they work very well in this recipe.

What pasta works best for this dish?

I usually use linguine, fettuccine, or spaghetti because they pair nicely with seafood sauces.

How do I keep scallops tender?

I cook them quickly over high heat and avoid overcrowding the skillet.

Can I make this recipe ahead of time?

I prefer preparing it fresh, but I sometimes prep the vegetables and seafood ahead to save time.

What can I serve with this pasta?

I enjoy serving it with garlic bread, roasted vegetables, or a fresh green salad.

Conclusion

I always enjoy how fresh and flavorful this Shrimp & Scallop Pasta With Veggies turns out. The tender seafood, colorful vegetables, and perfectly coated pasta create a comforting meal that feels both elegant and easy to prepare. It is one of my favorite seafood pasta recipes for busy nights or special occasions.

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Shrimp & Scallop Pasta With Veggies

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A fresh and elegant seafood pasta made with tender shrimp, golden scallops, colorful vegetables, and perfectly cooked pasta tossed in a light buttery lemon sauce. This comforting yet restaurant-quality dish is quick to prepare and perfect for family dinners or special occasions.

  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 portions
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Halal

Ingredients

  • 1/2 pound shrimp, peeled and deveined
  • 1/2 pound sea scallops
  • 12 ounces pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, sliced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 2 cups spinach
  • 2 tablespoons butter
  • 2 tablespoons lemon juice
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Cook the pasta in salted boiling water until al dente according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Season the shrimp and scallops with salt, black pepper, and Italian seasoning.
  4. Sear the scallops for 2–3 minutes per side until golden brown, then remove from the skillet.
  5. Cook the shrimp for 2–3 minutes until pink and tender, then set aside.
  6. In the same skillet, sauté the onion and garlic until fragrant.
  7. Add the bell peppers, zucchini, and cherry tomatoes, cooking until slightly tender.
  8. Stir in the butter, lemon juice, spinach, and red pepper flakes until the spinach wilts.
  9. Return the shrimp and scallops to the skillet and toss gently.
  10. Add the cooked pasta and mix until evenly coated with the sauce.
  11. Top with Parmesan cheese and fresh parsley before serving.

Notes

  • Asparagus, mushrooms, or broccoli can replace zucchini for different vegetable variations.
  • Add heavy cream or Alfredo sauce for a creamier pasta dish.
  • Whole wheat pasta or zucchini noodles make lighter alternatives.
  • Cajun seasoning or extra red pepper flakes add more spice.
  • Frozen seafood works well after proper thawing.
  • Store leftovers in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 portion
  • Calories: 520
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 185mg

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