This Shrimp and Broccoli Stir Fry in Garlic Sauce is one of my favorite quick meals. Juicy shrimp and crisp-tender broccoli are tossed in a bold, garlicky sauce that’s better than takeout—and I can have it on the table in under 30 minutes.
Why You’ll Love This Recipe
I love how fast and flavorful this dish is. It’s perfect for weeknights when I want something satisfying without spending a lot of time. The garlic sauce coats every bite in rich, savory flavor, and the shrimp and broccoli stay perfectly cooked and fresh-tasting. It’s healthy, simple, and endlessly customizable
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Shrimp (peeled and deveined)
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Broccoli florets
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Garlic (minced)
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Soy sauce
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Oyster sauce
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Brown sugar or honey
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Cornstarch
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Water or chicken broth
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Sesame oil
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Vegetable oil
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Crushed red pepper flakes (optional)
Directions
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I start by whisking together the soy sauce, oyster sauce, brown sugar, cornstarch, water, and sesame oil to make the garlic sauce.
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I heat vegetable oil in a large skillet or wok over medium-high heat.
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I sauté the shrimp for 2–3 minutes per side until pink and cooked through, then remove them from the pan.
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I add a little more oil and stir-fry the broccoli for 3–4 minutes until bright green and tender-crisp.
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I add the garlic and cook for about 30 seconds, just until fragrant.
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I return the shrimp to the pan and pour in the sauce, stirring to coat everything evenly.
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I let it simmer for a couple of minutes until the sauce thickens, then serve hot over rice or noodles.
Servings and timing
Serves: 4
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
Sometimes I add sliced bell peppers, snap peas, or mushrooms for more veggies. I’ve also used chicken or tofu instead of shrimp with great results. For a spicy kick, I toss in a pinch of chili flakes or a drizzle of sriracha.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it in a skillet over medium heat with a splash of water to loosen the sauce. The microwave works too, but I prefer the skillet to keep the texture of the shrimp and broccoli just right.
FAQs
Can I use frozen shrimp?
Yes, I use frozen shrimp all the time—just make sure they’re fully thawed and patted dry before cooking.
Is oyster sauce necessary?
It adds depth, but if I don’t have it, I double the soy sauce and add a bit more sugar or a splash of hoisin sauce.
How do I avoid overcooking the shrimp?
I cook them just until they turn pink and opaque, then remove them from the pan while I finish the rest to avoid rubbery shrimp.
Can I make this gluten-free?
Yes, I use gluten-free soy sauce (like tamari) and check that the oyster sauce is also gluten-free.
What’s the best rice to serve with it?
I love jasmine rice or brown rice. It also pairs well with lo mein noodles or even cauliflower rice for a low-carb option.
Conclusion
Shrimp and Broccoli Stir Fry in Garlic Sauce is one of my go-to meals when I need something quick, healthy, and full of flavor. It’s simple to make but never boring, and the garlicky sauce makes every bite taste like comfort food with a fresh twist.
PrintShrimp and Broccoli Stir Fry in Garlic Sauce
This Shrimp and Broccoli Stir Fry in Garlic Sauce is a quick, healthy weeknight dinner that’s packed with bold flavor. Juicy shrimp, crisp broccoli, and a savory homemade garlic sauce come together in just 25 minutes—better than takeout and perfect over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Fried
- Cuisine: Asian-Inspired
Ingredients
- For the stir fry:
- 1 lb shrimp, peeled and deveined
- 3 cups broccoli florets
- 2 tbsp vegetable oil (divided)
- 3 garlic cloves, minced
- ½ tsp crushed red pepper flakes (optional)
- For the garlic sauce:
- ¼ cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar or honey
- 1 tsp cornstarch
- ⅓ cup water or chicken broth
- 1 tsp sesame oil
Instructions
- In a small bowl, whisk together soy sauce, oyster sauce, brown sugar, cornstarch, water, and sesame oil. Set aside.
- Heat 1 tbsp vegetable oil in a large skillet or wok over medium-high heat.
- Add shrimp and cook for 2–3 minutes per side until pink and cooked through. Remove and set aside.
- Add remaining oil to the pan. Stir-fry broccoli for 3–4 minutes until bright green and tender-crisp.
- Add garlic (and red pepper flakes, if using) and stir for 30 seconds until fragrant.
- Return shrimp to the pan. Pour in garlic sauce and toss to coat.
- Simmer for 2–3 minutes until the sauce thickens.
- Serve hot over rice or noodles.
Notes
- Use tamari and gluten-free oyster sauce to make this dish gluten-free.
- Add bell peppers, mushrooms, or snap peas for variety.
- Tofu or chicken make great substitutes for shrimp.
- Don’t overcook the shrimp—remove once they turn pink and opaque.
- Reheat gently in a skillet with a splash of water to preserve texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 5g
- Sodium: 720mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 170mg
