Healing Miso-Ginger Lemon Detox Broth

This healing miso-ginger lemon detox broth is one of my favorite go-to remedies when I want to reset, warm up, or simply nourish my body with something light and comforting. It’s loaded with anti-inflammatory ingredients like fresh ginger, lemon, and miso, creating a soothing, savory broth that helps me feel balanced and energized from the inside out.

Why You’ll Love This Recipe

I love how calming and restorative this broth feels—especially when I’m under the weather or need a digestion-friendly meal. It’s quick to make, gentle on the stomach, and packed with flavor. The miso brings umami richness, while the lemon and ginger brighten things up with a zesty, healing kick. I can sip it as a detox tonic or add vegetables and rice noodles to make it a light meal.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Water or low-sodium vegetable broth
• Fresh ginger (sliced or grated)
• Garlic (crushed or minced)
• Miso paste (white or yellow)
• Fresh lemon juice
• Tamari or low-sodium soy sauce (optional, for depth)
• Green onions (optional, for garnish)
• Optional add-ins: turmeric, chili flakes, mushrooms, baby spinach, or tofu

Directions

1. I start by heating the water or vegetable broth in a saucepan over medium heat.
2. I add sliced ginger and garlic to the pot and simmer gently for about 10–15 minutes to infuse the broth.
3. I remove the pot from the heat and let it cool slightly so it’s not boiling—this step helps preserve the probiotics in the miso.
4. I whisk in the miso paste until fully dissolved.
5. I stir in the fresh lemon juice and a splash of tamari, if I want a bit more saltiness or depth.
6. I taste the broth and adjust the seasoning as needed.
7. I serve it warm, topped with sliced green onions or any extra add-ins I like.

Servings and timing

This recipe makes about 2 servings. It takes me around 20 minutes from start to finish, making it perfect for a quick wellness boost during the day.

Variations

Sometimes I add a pinch of turmeric for extra anti-inflammatory benefits or a sprinkle of chili flakes when I want a little heat. I often drop in baby spinach or kale during the last minute of cooking to wilt it gently. When I want a fuller meal, I add cooked rice noodles, tofu cubes, or thinly sliced mushrooms to the broth before serving.

Storage/reheating

I store leftover broth in a sealed jar or container in the fridge for up to 3 days. When I reheat it, I make sure not to let it boil again so I don’t destroy the beneficial properties of the miso. I gently warm it on the stove until just hot enough to sip.

FAQs

Can I use any type of miso?

Yes, I usually use white or yellow miso for a lighter flavor, but red miso works too if I want a stronger, deeper taste.

Is this broth good for digestion?

Absolutely. The ginger and miso are great for soothing the stomach, and the lemon adds a refreshing detoxifying touch.

Can I make it ahead of time?

Yes, I often make a batch and keep it in the fridge for easy sipping throughout the week. I just wait to add the miso and lemon until reheating to keep the nutrients intact.

What if I don’t have miso paste?

Miso is a key flavor here, but in a pinch, I use a bit of soy sauce, a dash of tahini, and a touch of nutritional yeast for a somewhat similar umami profile.

Can I freeze this broth?

Yes, I freeze the broth without the miso and lemon. When I reheat it, I stir those in fresh just before serving for the best flavor and benefits.

Conclusion

This healing miso-ginger lemon detox broth is my comfort in a cup. Whether I’m sipping it during a detox, a cold, or just because I need something light and soothing, it always hits the spot. With its nourishing ingredients and simple prep, it’s a powerful way I take care of myself—one warm, savory sip at a time.

Print