Easy Cottage Cheese Flatbread is a high-protein, low-carb alternative to traditional flatbread that’s soft, flexible, and super simple to make. I love how I can whip it up with just a few ingredients and use it for wraps, sandwiches, or even pizza bases. It’s light, satisfying, and a great way to use up cottage cheese in a new and creative way.

Why You’ll Love This Recipe

I love how quick and versatile this flatbread is. It takes minimal prep, bakes in under 30 minutes, and works with both savory and sweet toppings. The cottage cheese gives it a creamy texture and subtle flavor while boosting the protein content. Whether I’m watching carbs or just want a homemade bread alternative, this recipe always comes through.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cottage cheese

  • Eggs

  • Oat flour or almond flour

  • Baking powder

  • Salt

  • Optional: garlic powder, herbs, or shredded cheese for flavor

Directions

  1. I preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

  2. In a blender or food processor, I combine the cottage cheese, eggs, flour, baking powder, and salt until smooth.

  3. I pour the batter onto the lined baking sheet and spread it into a flat circle or rectangle about ¼ inch thick.

  4. If I want extra flavor, I sprinkle herbs or garlic powder on top before baking.

  5. I bake for 20–25 minutes, or until the flatbread is golden and firm to the touch.

  6. I let it cool slightly before slicing or topping as desired.

Servings and timing

This recipe makes 1 large flatbread or 2 smaller rounds, serving about 2–3 people. It takes around 5 minutes to prep and 20–25 minutes to bake, so it’s ready in about 30 minutes.

Variations

  • I mix in shredded cheese for a cheesy twist.

  • For a herbed version, I add dried oregano, basil, or rosemary to the batter.

  • I turn it into a flatbread pizza by adding toppings and returning it to the oven for a few minutes.

  • For a breakfast option, I spread nut butter and fruit on top.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I pop slices in the toaster or oven to bring back the crispness. I avoid microwaving, as it softens the texture.

FAQs

Can I use blended cottage cheese?

Yes, I always blend the cottage cheese to make the batter smooth. If I skip this step, the texture might be a little lumpy.

What flour works best?

I like using oat flour for a soft, hearty texture, but almond flour keeps it lower in carbs. Both work great depending on what I’m going for.

Can I make this dairy-free?

This recipe depends on cottage cheese, so I haven’t tried a dairy-free version yet. A vegan soft cheese alternative might work, but I’d need to adjust the recipe.

Is this gluten-free?

Yes, as long as I use gluten-free oat flour or almond flour, this flatbread is naturally gluten-free.

Can I freeze cottage cheese flatbread?

Yes, I slice and freeze it between parchment paper layers. To use, I reheat in the toaster oven or skillet straight from frozen.

Conclusion

Easy Cottage Cheese Flatbread is one of my favorite recipes when I want something simple, nutritious, and delicious. Whether I use it as a wrap, a base for pizza, or a side for soup, this protein-packed flatbread adds so much to my meals. It’s easy to make, stores well, and keeps me full and happy every time.

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Easy Cottage Cheese Flatbread

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Easy Cottage Cheese Flatbread is a high-protein, low-carb alternative to traditional flatbread. Made with cottage cheese, eggs, and flour, it’s soft, flexible, and perfect for wraps, pizza bases, or as a satisfying side. Quick to prepare and full of flavor, it’s a wholesome option for any meal.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 1 large flatbread (serves 2–3)
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 1/3 cup oat flour or almond flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • Optional: 1/4 tsp garlic powder, 1 tsp dried herbs, or 1/4 cup shredded cheese

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a blender or food processor, combine cottage cheese, eggs, flour, baking powder, and salt. Blend until smooth.
  3. Pour batter onto the lined baking sheet and spread into a circle or rectangle about 1/4 inch thick.
  4. Optional: Sprinkle herbs, garlic powder, or shredded cheese over the top.
  5. Bake for 20–25 minutes, or until golden and firm to the touch.
  6. Let cool slightly before slicing, serving, or topping as desired.

Notes

  • Blend the cottage cheese for a smooth texture.
  • Use oat flour for a hearty version or almond flour for a lower-carb option.
  • Add toppings to turn it into a quick flatbread pizza.
  • Best reheated in a toaster or oven to maintain crispness.
  • Freezes well—slice and freeze between parchment layers.

Nutrition

  • Serving Size: 1/3 of flatbread
  • Calories: 170
  • Sugar: 1g
  • Sodium: 290mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 105mg

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