This watermelon smoothie without yogurt is one of my favorite refreshing drinks—light, naturally sweet, and ultra-hydrating. It’s made with just a few simple ingredients and comes together in minutes. Whether I need a quick breakfast, a post-workout refresher, or something to cool off on a hot day, this smoothie always hits the spot.

Why You’ll Love This Recipe

I love how light and clean this smoothie tastes. It’s dairy-free, vegan, and perfect for anyone avoiding yogurt or heavy cream. Watermelon gives it a naturally juicy base, and I can customize it with other fruits, coconut water, or even mint. It’s incredibly easy to blend and doesn’t require any fancy prep—just toss everything in and go.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Fresh seedless watermelon (cubed and chilled or frozen)

  • Banana (for creaminess)

  • Ice cubes

  • Lime or lemon juice (for a tangy kick)

  • Maple syrup or honey (optional, depending on sweetness)

  • Coconut water or plain water

  • Optional: fresh mint leaves or strawberries for added flavor

Directions

  1. I add the cubed watermelon and banana to a blender. If I’ve frozen the watermelon ahead of time, I skip the ice.

  2. I pour in the coconut water (or plain water), then squeeze in a bit of fresh lime or lemon juice.

  3. I add ice cubes and a touch of maple syrup or honey if the fruit isn’t sweet enough.

  4. I blend everything on high speed until smooth and frothy.

  5. I taste and adjust the flavor, adding more citrus or sweetener if needed.

  6. I serve it immediately in chilled glasses, sometimes garnished with mint.

Servings and timing

This recipe makes about 2 tall servings.
Total time:

  • 5 minutes for preparation

  • No cooking required

Variations

Sometimes I add strawberries or frozen mango for extra fruitiness. For a tropical version, I use pineapple and coconut milk. I’ve also added chia seeds or flaxseeds for a boost of fiber. If I want a thicker texture, I use frozen banana and frozen watermelon.

Storage/Reheating

I always enjoy this smoothie fresh, but if I need to store it, I keep it in the fridge in a sealed jar for up to 24 hours. I shake or stir it well before drinking. Since it’s fruit-based and watery, it’s not ideal for freezing or reheating.

FAQs

Can I use frozen watermelon?

Yes, I often freeze watermelon cubes ahead of time. It gives the smoothie a slushier texture and keeps it cold without needing much ice.

What can I use instead of banana?

If I want a banana-free version, I use frozen mango or avocado for creaminess. Apples or pears also blend well, but aren’t as creamy.

Is this smoothie good for hydration?

Absolutely. Watermelon is over 90% water, and when I add coconut water, it becomes an even better hydrator—perfect for summer or after a workout.

Do I need to strain the smoothie?

I don’t usually strain it, but if I want a smoother texture, I use a fine mesh strainer to remove pulp or small seeds.

Can I make it sweeter?

Yes, I add a little honey, agave, or maple syrup if the watermelon isn’t naturally sweet enough. Tasting before serving helps me adjust it perfectly.

Conclusion

This watermelon smoothie without yogurt is a refreshing, healthy drink I can whip up in minutes. It’s light, fruity, and completely dairy-free—ideal for hot days or quick snacks. With just a few ingredients and endless ways to customize it, this is one of those recipes I make on repeat all summer long.

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Watermelon Smoothie without Yogurt

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This watermelon smoothie without yogurt is a light, hydrating, and dairy-free drink perfect for hot days, post-workout refreshment, or a quick fruity snack. It’s easy to make and naturally sweet.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 3 cups fresh seedless watermelon, cubed and chilled or frozen
  • 1 ripe banana
  • 1/2 cup coconut water or plain water
  • 1 tablespoon fresh lime or lemon juice
  • 1/2 to 1 cup ice cubes (adjust to preference)
  • 12 teaspoons maple syrup or honey (optional, to taste)
  • Optional: fresh mint leaves or a handful of strawberries

Instructions

  1. Add cubed watermelon and banana to a blender. If using frozen watermelon, reduce or skip the ice.
  2. Pour in coconut water and lime or lemon juice.
  3. Add ice cubes and sweetener if desired.
  4. Blend on high speed until smooth and frothy.
  5. Taste and adjust lime juice or sweetener if needed.
  6. Serve immediately in chilled glasses, garnished with mint if desired.

Notes

  • Frozen watermelon makes the smoothie colder and slushier without extra ice.
  • Swap banana for mango or avocado for a banana-free version.
  • Add chia or flaxseeds for extra fiber and nutrients.
  • Best enjoyed fresh; store in the fridge up to 24 hours if needed.
  • Use a strainer if you prefer a smoother texture.

Nutrition

  • Serving Size: 1 glass
  • Calories: 90
  • Sugar: 15g
  • Sodium: 20mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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