Ingredients
- 2 cups vanilla ice cream
- 1/2 cup milk
- 3 tablespoons peanut butter
- 1–2 teaspoons sugar or honey (optional)
- 1/2 teaspoon vanilla extract
- Whipped cream (optional, for topping)
Instructions
- Add vanilla ice cream, milk, peanut butter, and vanilla extract to a blender.
- Blend until smooth and creamy.
- Adjust consistency by adding more milk (for thinner) or more ice cream (for thicker).
- Taste and add sugar or honey if additional sweetness is desired, then blend briefly again.
- Pour into glasses and top with whipped cream if desired.
- Serve immediately while cold.
Notes
- Use natural peanut butter for a richer flavor.
- Add chocolate syrup or cocoa powder for a chocolate variation.
- Use frozen bananas for a lighter version.
- Add a pinch of salt for a sweet-salty twist.
- Best enjoyed fresh for optimal texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 28g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 60mg