Ingredients
- For the Shrimp
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons butter
- 4 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 teaspoon paprika
- Salt and black pepper to taste
- Juice of 1 lemon
- 1 tablespoon olive oil
- 2 tablespoons chopped parsley
- For the Parmesan Corn Polenta
- 1 cup polenta or cornmeal
- 4 cups chicken broth or water
- 2 tablespoons butter
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
Instructions
- Bring the chicken broth or water to a gentle boil in a saucepan.
- Slowly whisk in the polenta and reduce the heat to low.
- Cook the polenta, stirring frequently, for about 20 minutes until thick and creamy.
- Stir in butter and Parmesan cheese, then season with salt and black pepper.
- Heat olive oil and butter in a large skillet over medium heat.
- Add minced garlic, red pepper flakes, and paprika, cooking briefly until fragrant.
- Add the shrimp and cook for 2–3 minutes per side until pink and opaque.
- Squeeze fresh lemon juice over the shrimp and stir gently to coat them in the buttery sauce.
- Spoon the creamy Parmesan polenta into serving bowls.
- Top the polenta with the spicy garlic shrimp.
- Garnish with chopped parsley before serving.
Notes
- Add sautéed spinach or roasted cherry tomatoes for extra flavor and color.
- For creamier polenta, stir in a splash of heavy cream before serving.
- Increase the red pepper flakes for extra spice or use Cajun seasoning for a smoky flavor.
- Store leftovers in airtight containers in the refrigerator for up to 2 days.
- Reheat polenta slowly with a splash of broth or water to loosen the texture.
- Avoid overcooking shrimp to keep them tender and juicy.
Nutrition
- Serving Size: 1 bowl
- Calories: 540
- Sugar: 3g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0.5g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 245mg