Ingredients
- 12 ounces pasta of choice
- 2 medium zucchini, sliced or grated
- 2 tablespoons olive oil
- 1 tablespoon butter
- 3 garlic cloves, minced
- 1 cup parmesan cheese, grated
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh basil or parsley, chopped
- 1 teaspoon lemon zest (optional)
Instructions
- Cook the pasta in salted boiling water according to package instructions until al dente, reserving 1 cup of pasta water before draining.
- While the pasta cooks, heat olive oil and butter in a large skillet over medium heat.
- Add the zucchini and cook until soft and lightly golden, stirring occasionally.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Add the cooked pasta to the skillet along with a splash of reserved pasta water.
- Sprinkle in the parmesan cheese and toss everything together until creamy and evenly coated.
- Season with salt, black pepper, and red pepper flakes if desired.
- Finish with fresh basil, parsley, and optional lemon zest before serving.
Notes
- Reserved pasta water helps the parmesan melt smoothly into a creamy sauce.
- Spaghetti, linguine, penne, or rigatoni work especially well.
- Add grilled chicken or shrimp for extra protein.
- Pecorino Romano can be mixed with parmesan for a sharper flavor.
- Reheat gently with a splash of water or broth to maintain creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 20mg