Why You’ll Love This Recipe
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Quick and Easy: This recipe comes together in just 35 minutes, making it a perfect weeknight dinner option.
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Packed with Flavor: The combination of the roasted salmon and the fresh avocado salad with lime and cilantro gives you a burst of flavor in every bite.
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Healthy and Nutritious: Packed with healthy fats from the avocado and salmon, this meal is both satisfying and good for you.
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Customizable: You can pair it with couscous, rice, or crusty bread, depending on your preference.
Ingredients
For the Salmon:
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1 pound salmon fillet
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1 teaspoon ground coriander
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2 cloves garlic, minced
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2 tablespoons olive oil
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1 lime, sliced
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Salt and pepper, to taste
For the Avocado and Cilantro Salad:
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2 ripe avocados, diced
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1/2 cup fresh cilantro, chopped
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1-2 jalapeños, deseeded and minced
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2 scallions, thinly sliced
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Juice of 1 lime
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Salt and pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
1. Prepare the Salmon
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Preheat the oven to 400°F (200°C).
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Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil, then rub the fillet with ground coriander and minced garlic. Season with salt and pepper to taste.
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Place lime slices on top of the salmon and bake in the preheated oven for 20-25 minutes, or until the salmon flakes easily with a fork.
2. Prepare the Avocado and Cilantro Salad
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While the salmon is cooking, prepare the salad. In a bowl, combine diced avocados, chopped cilantro, minced jalapeños, and sliced scallions.
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Drizzle with lime juice and season with salt and pepper to taste. Gently toss everything together, being careful not to mash the avocados.
3. Assemble and Serve
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Once the salmon is done, remove it from the oven and let it rest for a couple of minutes.
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Plate the salmon alongside the avocado and cilantro salad. You can serve this dish with a side of couscous, orzo, rice, or crusty bread to complete the meal.
Servings and Timing
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Servings: 4 servings
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Preparation Time: 10 minutes
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Cooking Time: 25 minutes
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Total Time: 35 minutes
Variations
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Spicy: Add extra jalapeños to the salad for more heat or drizzle the salmon with a spicy sriracha sauce.
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Vegetarian Option: Replace the salmon with roasted sweet potatoes or a hearty grilled vegetable for a vegetarian version of this dish.
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Add Protein: If you prefer more protein, consider adding grilled chicken or shrimp to the salad.
Storage/Reheating
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Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
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Reheating: Gently reheat the salmon in the oven at 300°F (150°C) for 5-7 minutes to warm it through without drying it out. The avocado salad is best served fresh and should not be reheated.
Conclusion
This Salmon with Avocado and Cilantro Salad is a perfect combination of rich, roasted salmon and fresh, zesty salad that makes for a healthy, flavorful, and quick dinner. It’s an ideal weeknight meal that’s not only delicious but also visually appealing, making it a great choice for both casual meals and dinner parties.
Salmon With Avocado and Cilantro Salad
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This Salmon with Avocado and Cilantro Salad is a vibrant, flavorful dish featuring juicy roasted salmon paired with a zesty, fresh avocado salad. A healthy, quick, and satisfying weeknight meal, this dish is packed with rich flavors from cilantro, lime, and jalapeños.
- Author: Julia
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: Caribbean, American
Ingredients
For the Salmon:
1 pound salmon fillet
1 teaspoon ground coriander
2 cloves garlic, minced
2 tablespoons olive oil
1 lime, sliced
Salt and pepper, to taste
For the Avocado and Cilantro Salad:
2 ripe avocados, diced
1/2 cup fresh cilantro, chopped
1–2 jalapeños, deseeded and minced
2 scallions, thinly sliced
Juice of 1 lime
Salt and pepper, to taste
Instructions
Prepare the Salmon:
Preheat the oven to 400°F (200°C).
Place the salmon fillet on a baking sheet lined with parchment paper.
Drizzle with olive oil, then rub with ground coriander and minced garlic. Season with salt and pepper.
Place lime slices on top of the salmon and bake for 20-25 minutes, or until the salmon flakes easily with a fork.
Prepare the Avocado and Cilantro Salad:
While the salmon cooks, prepare the salad by combining diced avocados, chopped cilantro, minced jalapeños, and sliced scallions in a bowl.
Drizzle with lime juice and season with salt and pepper. Gently toss, being careful not to mash the avocados.
Assemble and Serve:
Once the salmon is done, let it rest for a couple of minutes.
Plate the salmon alongside the avocado cilantro salad. Serve with a side of couscous, rice, or crusty bread for a complete meal.
Notes
Spicy Version: Add extra jalapeños for more heat or drizzle the salmon with spicy sriracha sauce.
Vegetarian Option: Substitute the salmon with roasted sweet potatoes or grilled vegetables for a hearty, vegetarian version.
Add Protein: For extra protein, add grilled chicken or shrimp to the salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg