I love this orzo pasta salad because it’s light, flavorful, and incredibly satisfying without feeling heavy. The tender orzo, salty feta, and rich sun dried tomatoes come together in a way that feels fresh and comforting at the same time. It’s one of those dishes I enjoy making when I want something simple yet full of character.
Why You’ll Love This Recipe
I like this recipe because it’s easy to prepare and works for so many occasions. I enjoy how it can be served cold or at room temperature, making it perfect for gatherings, lunches, or meal prep. The flavors deepen as it sits, which makes it even better the next day.
Ingredients
(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)
Orzo pasta
Sun dried tomatoes in oil
Feta cheese
Cherry tomatoes
Red onion
Fresh parsley or basil
Olive oil
Lemon juice
Garlic
Salt
Black pepper
Directions
I start by cooking the orzo in salted water until tender. Once cooked, I drain it well and let it cool slightly so it doesn’t melt the cheese later.
While the orzo cools, I chop the sun dried tomatoes, halve the cherry tomatoes, finely dice the red onion, and chop the fresh herbs.
In a large bowl, I combine the orzo, sun dried tomatoes, cherry tomatoes, red onion, and herbs. I gently fold everything together so it stays light and fluffy.
In a small bowl, I whisk together olive oil, lemon juice, minced garlic, salt, and black pepper. I pour the dressing over the salad and toss until evenly coated. I finish by gently mixing in the crumbled feta.
Servings And Timing
This recipe makes about 6 servings.
Preparation takes around 15 minutes, cooking time is about 10 minutes, and total time comes to roughly 25 minutes.
Variations
I sometimes add sliced olives or roasted red peppers for extra depth. When I want more protein, I mix in grilled chicken or chickpeas. I also like adding a pinch of red pepper flakes when I’m craving a little heat.
Storage/Reheating
I store this orzo pasta salad in an airtight container in the refrigerator for up to 4 days. I prefer serving it cold or at room temperature. If it seems dry after chilling, I stir in a little extra olive oil or lemon juice before serving.
FAQs
Can I make this salad ahead of time?
I often make it a day in advance because the flavors improve as it rests.
Can I use whole wheat orzo?
I can use whole wheat orzo, though the texture is slightly firmer.
Are sun dried tomatoes in oil or dry better?
I prefer sun dried tomatoes in oil because they’re softer and more flavorful.
Can I make this salad gluten free?
I can substitute the orzo with a gluten-free orzo-style pasta.
What pairs well with this orzo salad?
I like serving it with grilled meats, seafood, or as part of a larger mezze-style spread.
Conclusion
I enjoy making this Perfect Orzo Pasta Salad With Feta And Sun Dried Tomatoes because it’s reliable, flavorful, and easy to adapt. It’s a dish I come back to again and again when I want something fresh, satisfying, and perfect for sharing.
PrintPerfect Orzo Pasta Salad With Feta And Sun Dried Tomatoes
A light yet satisfying orzo pasta salad packed with tender orzo, salty feta, tangy sun dried tomatoes, and fresh herbs—all tied together with a lemony olive oil dressing. Perfect for potlucks, lunches, or easy meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 1/2 cups orzo pasta
- 1/2 cup sun dried tomatoes in oil, chopped
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, finely diced
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh parsley or basil, chopped
- For the dressing:
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook orzo in salted water according to package instructions. Drain and let cool slightly.
- While the orzo cools, prepare the vegetables and herbs: chop sun dried tomatoes, halve cherry tomatoes, dice red onion, and chop parsley or basil.
- In a large bowl, combine cooked orzo, sun dried tomatoes, cherry tomatoes, red onion, and herbs.
- In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
- Pour the dressing over the orzo mixture and toss to coat evenly.
- Gently fold in the crumbled feta just before serving. Serve chilled or at room temperature.
Notes
- Add grilled chicken or chickpeas for more protein.
- Include olives or roasted red peppers for extra flavor depth.
- Use sun dried tomatoes in oil for best texture and taste.
- Refresh leftovers with a splash of olive oil or lemon juice.
- Swap orzo with gluten-free pasta for a gluten-free version.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 340mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 15mg
