No-Bake Chocolate Peanut Butter Protein Balls

I make these No-Bake Chocolate Peanut Butter Protein Balls when I want a quick, satisfying snack that feels indulgent but is packed with protein. They’re rich, chocolatey, and perfectly balanced with creamy peanut butter, all without needing to bake.

Why You’ll Love This Recipe

I love how easy these protein balls are to prepare. I can mix everything in one bowl and have them ready in minutes. They’re perfect for meal prep, post-workout snacks, or an afternoon energy boost. I also enjoy how customizable they are, since I can switch up the protein powder flavor or add fun mix-ins for variety.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• 1 cup old-fashioned rolled oats

• 1/2 cup chocolate protein powder

• 1/2 cup creamy peanut butter

• 1/3 cup honey or maple syrup

• 2 tablespoons cocoa powder

• 2 tablespoons mini chocolate chips

• 1/2 teaspoon vanilla extract

• Pinch of salt

• 1–2 tablespoons milk (if needed for consistency)

Directions

1. I combine the rolled oats, chocolate protein powder, cocoa powder, and salt in a large mixing bowl.

2. I add the peanut butter, honey, and vanilla extract.

3. I stir everything together until the mixture becomes thick and well combined.

4. If the mixture feels too dry, I add a tablespoon of milk at a time until it holds together easily.

5. I fold in the mini chocolate chips.

6. I scoop out small portions and roll them into bite-sized balls using my hands.

7. I place them on a parchment-lined tray and refrigerate for at least 20–30 minutes to firm up before storing.

Servings and timing

This recipe makes about 12–16 protein balls.

I usually spend about 10 minutes mixing and shaping, plus 30 minutes chilling time. In total, they’re ready in around 40 minutes.

Variations

I sometimes use almond butter instead of peanut butter for a different flavor. If I want extra texture, I mix in chia seeds or chopped nuts. I also enjoy adding a sprinkle of shredded coconut or a dash of cinnamon for variety.

storage/reheating

I store the protein balls in an airtight container in the refrigerator for up to 1 week.

They also freeze well for up to 2 months. I let them sit at room temperature for a few minutes before eating if they’re frozen.

FAQs

Can I use a different protein powder flavor?

Yes, I can use vanilla or unflavored protein powder, though the chocolate flavor will be lighter.

What if the mixture is too sticky?

If it’s too sticky, I add a small amount of oats or protein powder to balance the texture.

Are these protein balls gluten-free?

They can be gluten-free if I use certified gluten-free oats.

Can I make them vegan?

Yes, I use plant-based protein powder and maple syrup instead of honey.

Do I have to refrigerate them?

Yes, chilling helps them firm up and maintain their shape.

Conclusion

I love how these No-Bake Chocolate Peanut Butter Protein Balls combine convenience, nutrition, and rich flavor in one simple snack. They’re easy to prepare, perfect for meal prep, and always satisfying when I need a quick boost.

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