Ingredients
- 4 chicken breasts or chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp chili powder
- 1/2 tsp cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 2 cups milk
- 1 cup cheddar cheese, shredded
- 1 cup Monterey Jack cheese, shredded
- 1 jalapeño, diced
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Fresh cilantro for garnish
- Lime wedges for serving
- Rice or tortillas for serving
- Diced tomatoes
- Avocado slices
Instructions
- Season the chicken with garlic powder, onion powder, paprika, chili powder, cumin, salt, and black pepper.
- Heat olive oil in a skillet over medium heat.
- Cook the chicken for 5–7 minutes per side or until golden brown and fully cooked through.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing.
- In a saucepan, melt the butter over medium heat.
- Whisk in the flour and cook for about 1 minute until smooth.
- Slowly pour in the milk while whisking continuously to create a smooth sauce.
- Add cheddar cheese and Monterey Jack cheese, stirring until melted and creamy.
- Mix in diced jalapeños, garlic powder, salt, and black pepper.
- Slice the chicken and pour the warm cheese sauce over the top.
- Serve with rice or tortillas and garnish with cilantro, diced tomatoes, avocado slices, and lime wedges.
Notes
- Use pepper jack cheese for a spicier cheese sauce.
- Chicken thighs stay extra juicy and flavorful.
- Add hot sauce or extra jalapeños for more heat.
- Store chicken and cheese sauce separately for best texture.
- If the cheese sauce thickens, stir in a splash of milk while reheating.
- This recipe also works well in tacos, burritos, or rice bowls.
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 5g
- Sodium: 920mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 52g
- Cholesterol: 155mg