Ingredients
- For the Meatballs
- 1 pound ground beef
- 1/4 cup breadcrumbs
- 1 egg
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon cumin
- Salt to taste
- Black pepper to taste
- 2 tablespoons chopped parsley
- 1 tablespoon olive oil
- For the Creamy Sun-Dried Tomato Tzatziki
- 1 cup Greek yogurt
- 1/4 cup finely chopped sun-dried tomatoes
- 1/2 cucumber, grated and drained
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine the ground beef, breadcrumbs, egg, minced garlic, oregano, cumin, parsley, salt, and black pepper until evenly mixed.
- Shape the mixture into small meatballs and place them on a plate.
- Heat olive oil in a large skillet over medium heat.
- Cook the meatballs for 10 to 12 minutes, turning occasionally until browned and fully cooked through.
- While the meatballs cook, prepare the tzatziki by combining Greek yogurt, sun-dried tomatoes, grated cucumber, garlic, lemon juice, olive oil, salt, and black pepper in a bowl.
- Mix the tzatziki until smooth and well combined.
- Serve the warm meatballs with generous spoonfuls of the creamy sun-dried tomato tzatziki on the side or drizzled over the top.
Notes
- Ground lamb can be used instead of beef for a more traditional Mediterranean flavor.
- Add fresh dill or mint to the tzatziki for extra freshness.
- Crumbled feta cheese adds richness to the meatball mixture.
- For extra spice, mix harissa or crushed red pepper flakes into the sauce.
- Bake the meatballs at 400°F (200°C) for 15 to 18 minutes as an alternative cooking method.
- Store meatballs and tzatziki separately in the refrigerator for up to 3 days.
- Freeze cooked meatballs for up to 2 months in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 540mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 1g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 115mg