I love making this Delicious Mango Slaw when I want something fresh, colorful, and full of vibrant flavor. The sweetness of mango combined with crisp vegetables and a tangy dressing creates a refreshing dish that brightens any meal.

Why You’ll Love This Recipe

I enjoy how quick and easy this slaw is to prepare, especially when I need a side dish that feels light yet flavorful. The balance of sweet, tangy, and crunchy textures makes every bite exciting. I also like how versatile it is—I can serve it with grilled meats, sandwiches, or even enjoy it on its own.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • ripe mango, julienned or diced

  • green cabbage, shredded

  • red cabbage, shredded

  • carrot, grated

  • red bell pepper, thinly sliced

  • fresh cilantro, chopped

  • lime juice

  • olive oil

  • honey or maple syrup

  • salt

  • black pepper

Directions

I start by preparing all the vegetables and mango, slicing and shredding everything into thin, even pieces.

In a large bowl, I combine the green cabbage, red cabbage, carrot, bell pepper, and mango. Then I add the chopped cilantro for a fresh herbal note.

In a small bowl, I whisk together lime juice, olive oil, honey, salt, and pepper to create a simple, tangy dressing.

I pour the dressing over the slaw and toss everything well until it’s evenly coated. I like to let it sit for about 10–15 minutes so the flavors can blend together.

Before serving, I give it one more toss and adjust seasoning if needed.

Servings and timing

This recipe makes about 4 servings.

Prep time: 15–20 minutes
Cook time: none
Total time: about 15–20 minutes

Variations

I sometimes add sliced avocado for extra creaminess or a handful of chopped peanuts for crunch. When I want a spicy kick, I include thinly sliced chili or a pinch of chili flakes. I can also swap lime juice for lemon or add a splash of vinegar for a sharper tang.

storage/reheating

I store the slaw in an airtight container in the refrigerator for up to 2 days. I prefer eating it fresh, but it still tastes great the next day as the flavors continue to develop. I don’t reheat it since it’s meant to be served cold.

FAQs

Can I use frozen mango?

I can, but I make sure to thaw and drain it well to avoid excess moisture.

How do I keep the slaw crunchy?

I avoid overdressing it too early and store it in the fridge until ready to serve.

Can I make it ahead of time?

Yes, I can prepare it a few hours in advance and keep it chilled.

What dishes pair well with mango slaw?

I like serving it with grilled chicken, fish, or tacos.

Can I make it vegan?

It already can be vegan if I use maple syrup instead of honey.

Conclusion

I find this Delicious Mango Slaw to be a bright and refreshing addition to any meal. It’s simple to prepare, full of texture and flavor, and always brings a fresh, vibrant touch to my table.

Print

Delicious Mango Slaw

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A fresh and vibrant slaw made with sweet mango, crisp vegetables, and a tangy dressing, perfect as a light and refreshing side dish.

  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Ingredients

  • 1 large ripe mango, julienned or diced
  • 2 cups green cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 medium carrot, grated
  • 1 red bell pepper, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare all vegetables and mango by slicing and shredding into thin, even pieces.
  2. In a large bowl, combine green cabbage, red cabbage, carrot, bell pepper, and mango.
  3. Add chopped cilantro and mix gently.
  4. In a small bowl, whisk together lime juice, olive oil, honey or maple syrup, salt, and pepper.
  5. Pour the dressing over the slaw and toss until evenly coated.
  6. Let the slaw sit for 10–15 minutes to allow flavors to blend.
  7. Toss again, adjust seasoning if needed, and serve fresh.

Notes

  • Use ripe but firm mango for best texture.
  • Add avocado for creaminess or peanuts for crunch.
  • Include chili flakes or fresh chili for a spicy kick.
  • Do not overdress early to maintain crunch.
  • Best served fresh but can be stored for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 12 g
  • Sodium: 220 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

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