I love making this Delicious Mango Slaw when I want something fresh, colorful, and full of vibrant flavor. The sweetness of mango combined with crisp vegetables and a tangy dressing creates a refreshing dish that brightens any meal.
Why You’ll Love This Recipe
I enjoy how quick and easy this slaw is to prepare, especially when I need a side dish that feels light yet flavorful. The balance of sweet, tangy, and crunchy textures makes every bite exciting. I also like how versatile it is—I can serve it with grilled meats, sandwiches, or even enjoy it on its own.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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ripe mango, julienned or diced
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green cabbage, shredded
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red cabbage, shredded
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carrot, grated
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red bell pepper, thinly sliced
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fresh cilantro, chopped
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lime juice
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olive oil
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honey or maple syrup
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salt
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black pepper
Directions
I start by preparing all the vegetables and mango, slicing and shredding everything into thin, even pieces.
In a large bowl, I combine the green cabbage, red cabbage, carrot, bell pepper, and mango. Then I add the chopped cilantro for a fresh herbal note.
In a small bowl, I whisk together lime juice, olive oil, honey, salt, and pepper to create a simple, tangy dressing.
I pour the dressing over the slaw and toss everything well until it’s evenly coated. I like to let it sit for about 10–15 minutes so the flavors can blend together.
Before serving, I give it one more toss and adjust seasoning if needed.
Servings and timing
This recipe makes about 4 servings.
Prep time: 15–20 minutes
Cook time: none
Total time: about 15–20 minutes
Variations
I sometimes add sliced avocado for extra creaminess or a handful of chopped peanuts for crunch. When I want a spicy kick, I include thinly sliced chili or a pinch of chili flakes. I can also swap lime juice for lemon or add a splash of vinegar for a sharper tang.
storage/reheating
I store the slaw in an airtight container in the refrigerator for up to 2 days. I prefer eating it fresh, but it still tastes great the next day as the flavors continue to develop. I don’t reheat it since it’s meant to be served cold.
FAQs
Can I use frozen mango?
I can, but I make sure to thaw and drain it well to avoid excess moisture.
How do I keep the slaw crunchy?
I avoid overdressing it too early and store it in the fridge until ready to serve.
Can I make it ahead of time?
Yes, I can prepare it a few hours in advance and keep it chilled.
What dishes pair well with mango slaw?
I like serving it with grilled chicken, fish, or tacos.
Can I make it vegan?
It already can be vegan if I use maple syrup instead of honey.
Conclusion
I find this Delicious Mango Slaw to be a bright and refreshing addition to any meal. It’s simple to prepare, full of texture and flavor, and always brings a fresh, vibrant touch to my table.
Delicious Mango Slaw
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A fresh and vibrant slaw made with sweet mango, crisp vegetables, and a tangy dressing, perfect as a light and refreshing side dish.
- Author: Julia
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
Ingredients
- 1 large ripe mango, julienned or diced
- 2 cups green cabbage, shredded
- 1 cup red cabbage, shredded
- 1 medium carrot, grated
- 1 red bell pepper, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare all vegetables and mango by slicing and shredding into thin, even pieces.
- In a large bowl, combine green cabbage, red cabbage, carrot, bell pepper, and mango.
- Add chopped cilantro and mix gently.
- In a small bowl, whisk together lime juice, olive oil, honey or maple syrup, salt, and pepper.
- Pour the dressing over the slaw and toss until evenly coated.
- Let the slaw sit for 10–15 minutes to allow flavors to blend.
- Toss again, adjust seasoning if needed, and serve fresh.
Notes
- Use ripe but firm mango for best texture.
- Add avocado for creaminess or peanuts for crunch.
- Include chili flakes or fresh chili for a spicy kick.
- Do not overdress early to maintain crunch.
- Best served fresh but can be stored for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 12 g
- Sodium: 220 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
