Asian ginger soy glazed cod is a light, flavorful, and elegant dish that’s surprisingly easy to make. The cod is tender and flaky, and it soaks up a rich glaze made from soy sauce, fresh ginger, garlic, and a touch of sweetness. I love serving this when I want something that tastes restaurant-worthy but only takes a few minutes to cook.

Why You’ll Love This Recipe

I love this recipe because it’s packed with bold flavors, yet it’s healthy and light. The glaze caramelizes beautifully in the pan and gives the fish a glossy, flavorful finish. Cod is mild and buttery, so it pairs perfectly with the savory-sweet Asian-inspired sauce. It’s quick enough for weeknights, but fancy enough for when I want to serve something special.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cod fillets (fresh or thawed if frozen)

  • Soy sauce

  • Honey or brown sugar

  • Fresh ginger, grated

  • Garlic, minced

  • Rice vinegar or lime juice

  • Sesame oil

  • Cornstarch + water (optional, for thickening the glaze)

  • Neutral oil (for searing)

  • Green onions and sesame seeds for garnish (optional)

Directions

  1. I pat the cod fillets dry and season lightly with salt and pepper.

  2. In a small bowl, I whisk together soy sauce, honey, ginger, garlic, rice vinegar, and sesame oil.

  3. I heat a bit of oil in a nonstick skillet over medium-high heat and sear the cod for 2–3 minutes on each side, until golden and cooked through.

  4. I pour the glaze into the skillet and let it bubble around the fish for a few minutes, spooning it over the fillets as it thickens.

  5. If I want a thicker glaze, I stir in a cornstarch slurry and simmer until it coats the back of a spoon.

  6. I serve the cod hot, topped with chopped green onions and sesame seeds if I’m feeling fancy.

Servings and timing

This recipe makes 2–3 servings.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes

Variations

Sometimes I add a splash of sriracha or chili garlic sauce for heat. If I don’t have cod, I swap in halibut, tilapia, or even salmon. I’ve also added a handful of bok choy or snap peas to the pan for a one-pan dinner. For an extra citrusy flavor, I use orange juice instead of rice vinegar.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 2 days. To reheat, I warm the fish gently in a skillet with a splash of water or in the microwave in short intervals. I avoid overcooking it during reheating to keep the fish tender.

FAQs

Can I bake the cod instead of pan-searing?

Yes, I bake it at 400°F for 12–15 minutes, then pour the warm glaze over just before serving.

What can I serve this with?

I like serving it with jasmine rice, steamed veggies, or a simple cucumber salad. It also pairs well with soba noodles.

Is this dish gluten-free?

To make it gluten-free, I use tamari or a certified gluten-free soy sauce.

Can I use frozen cod?

Yes, I just thaw it completely and pat it dry before cooking to avoid excess moisture.

How do I know when cod is done?

The fish should be opaque and flake easily with a fork. I usually cook it until it reaches 145°F internally.

Conclusion

Delicious Asian ginger soy glazed cod is everything I want in a quick, healthy dinner—flavorful, light, and ready in under 30 minutes. The glaze adds a bold, sweet-savory punch that takes mild cod to the next level. It’s an easy go-to recipe that feels a little fancy without the fuss.

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Delicious Asian Ginger Soy Glazed Cod

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Asian ginger soy glazed cod is a light and flavorful dish featuring tender cod fillets coated in a glossy, savory-sweet glaze made with soy sauce, fresh ginger, garlic, and honey. It’s quick to make and tastes restaurant-quality.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2–3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Fat

Ingredients

  • 23 cod fillets (fresh or thawed if frozen)
  • 3 tablespoons soy sauce
  • 1 tablespoon honey or brown sugar
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar or lime juice
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch + 1 tablespoon water (optional, for thickening)
  • 1 tablespoon neutral oil (for searing)
  • Salt and pepper, to taste
  • Optional garnish: chopped green onions, sesame seeds

Instructions

  1. Pat the cod fillets dry and season lightly with salt and pepper.
  2. In a small bowl, whisk together soy sauce, honey, ginger, garlic, rice vinegar, and sesame oil.
  3. Heat neutral oil in a nonstick skillet over medium-high heat.
  4. Sear the cod fillets for 2–3 minutes on each side, until golden and cooked through.
  5. Pour the glaze into the skillet and let it bubble around the fish, spooning it over the fillets.
  6. If desired, stir in a cornstarch slurry and simmer until the glaze thickens and coats the back of a spoon.
  7. Serve the cod hot, garnished with chopped green onions and sesame seeds.

Notes

  • Use tamari or gluten-free soy sauce for a gluten-free version.
  • Swap cod with halibut, tilapia, or salmon if preferred.
  • Add veggies like bok choy or snap peas for a one-pan meal.
  • Reheat gently to avoid overcooking the fish.
  • For more heat, add a splash of sriracha or chili garlic sauce.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 180
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 55mg

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