Asian ginger soy glazed cod is a light, flavorful, and elegant dish that’s surprisingly easy to make. The cod is tender and flaky, and it soaks up a rich glaze made from soy sauce, fresh ginger, garlic, and a touch of sweetness. I love serving this when I want something that tastes restaurant-worthy but only takes a few minutes to cook.
Why You’ll Love This Recipe
I love this recipe because it’s packed with bold flavors, yet it’s healthy and light. The glaze caramelizes beautifully in the pan and gives the fish a glossy, flavorful finish. Cod is mild and buttery, so it pairs perfectly with the savory-sweet Asian-inspired sauce. It’s quick enough for weeknights, but fancy enough for when I want to serve something special.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Cod fillets (fresh or thawed if frozen)
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Soy sauce
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Honey or brown sugar
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Fresh ginger, grated
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Garlic, minced
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Rice vinegar or lime juice
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Sesame oil
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Cornstarch + water (optional, for thickening the glaze)
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Neutral oil (for searing)
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Green onions and sesame seeds for garnish (optional)
Directions
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I pat the cod fillets dry and season lightly with salt and pepper.
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In a small bowl, I whisk together soy sauce, honey, ginger, garlic, rice vinegar, and sesame oil.
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I heat a bit of oil in a nonstick skillet over medium-high heat and sear the cod for 2–3 minutes on each side, until golden and cooked through.
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I pour the glaze into the skillet and let it bubble around the fish for a few minutes, spooning it over the fillets as it thickens.
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If I want a thicker glaze, I stir in a cornstarch slurry and simmer until it coats the back of a spoon.
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I serve the cod hot, topped with chopped green onions and sesame seeds if I’m feeling fancy.
Servings and timing
This recipe makes 2–3 servings.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Variations
Sometimes I add a splash of sriracha or chili garlic sauce for heat. If I don’t have cod, I swap in halibut, tilapia, or even salmon. I’ve also added a handful of bok choy or snap peas to the pan for a one-pan dinner. For an extra citrusy flavor, I use orange juice instead of rice vinegar.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 2 days. To reheat, I warm the fish gently in a skillet with a splash of water or in the microwave in short intervals. I avoid overcooking it during reheating to keep the fish tender.
FAQs
Can I bake the cod instead of pan-searing?
Yes, I bake it at 400°F for 12–15 minutes, then pour the warm glaze over just before serving.
What can I serve this with?
I like serving it with jasmine rice, steamed veggies, or a simple cucumber salad. It also pairs well with soba noodles.
Is this dish gluten-free?
To make it gluten-free, I use tamari or a certified gluten-free soy sauce.
Can I use frozen cod?
Yes, I just thaw it completely and pat it dry before cooking to avoid excess moisture.
How do I know when cod is done?
The fish should be opaque and flake easily with a fork. I usually cook it until it reaches 145°F internally.
Conclusion
Delicious Asian ginger soy glazed cod is everything I want in a quick, healthy dinner—flavorful, light, and ready in under 30 minutes. The glaze adds a bold, sweet-savory punch that takes mild cod to the next level. It’s an easy go-to recipe that feels a little fancy without the fuss.
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Asian ginger soy glazed cod is a light and flavorful dish featuring tender cod fillets coated in a glossy, savory-sweet glaze made with soy sauce, fresh ginger, garlic, and honey. It’s quick to make and tastes restaurant-quality.
- Author: Julia
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Fat
Ingredients
- 2–3 cod fillets (fresh or thawed if frozen)
- 3 tablespoons soy sauce
- 1 tablespoon honey or brown sugar
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar or lime juice
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch + 1 tablespoon water (optional, for thickening)
- 1 tablespoon neutral oil (for searing)
- Salt and pepper, to taste
- Optional garnish: chopped green onions, sesame seeds
Instructions
- Pat the cod fillets dry and season lightly with salt and pepper.
- In a small bowl, whisk together soy sauce, honey, ginger, garlic, rice vinegar, and sesame oil.
- Heat neutral oil in a nonstick skillet over medium-high heat.
- Sear the cod fillets for 2–3 minutes on each side, until golden and cooked through.
- Pour the glaze into the skillet and let it bubble around the fish, spooning it over the fillets.
- If desired, stir in a cornstarch slurry and simmer until the glaze thickens and coats the back of a spoon.
- Serve the cod hot, garnished with chopped green onions and sesame seeds.
Notes
- Use tamari or gluten-free soy sauce for a gluten-free version.
- Swap cod with halibut, tilapia, or salmon if preferred.
- Add veggies like bok choy or snap peas for a one-pan meal.
- Reheat gently to avoid overcooking the fish.
- For more heat, add a splash of sriracha or chili garlic sauce.
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 5g
- Sodium: 620mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 55mg
