This Creamy Tuscan Shrimp Orzo is rich, comforting, and packed with bold, sun-drenched flavors. I simmer tender orzo in a creamy garlic-Parmesan sauce, then stir in sautéed shrimp, sun-dried tomatoes, and spinach for a one-pan meal that feels both elegant and satisfying. It’s like a Tuscan-inspired risotto—only easier and faster.
Why You’ll Love This Recipe
I love this dish because it brings together everything I want in a comforting dinner: juicy shrimp, creamy pasta, and bold Italian flavors all in one pot. The orzo cooks right in the sauce, soaking up all the flavor, and the shrimp makes it feel a little luxurious. It’s perfect for weeknights when I want something cozy but special, and it always hits the spot.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Orzo pasta
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Shrimp (peeled and deveined)
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Olive oil or butter
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Garlic (minced)
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Onion (finely chopped)
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Sun-dried tomatoes (chopped)
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Fresh baby spinach
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Chicken broth or vegetable broth
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Heavy cream
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Grated Parmesan cheese
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Salt
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Black pepper
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Red pepper flakes (optional)
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Fresh parsley or basil (optional, for garnish)
Directions
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I start by heating olive oil in a large skillet over medium heat and cooking the shrimp with salt, pepper, and a pinch of red pepper flakes until pink and just cooked through, about 2 minutes per side. I transfer them to a plate.
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In the same skillet, I add a little more oil if needed and sauté the onion until soft. I stir in the garlic and sun-dried tomatoes and cook for another minute.
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I add the dry orzo and toast it for a minute, then pour in the broth and bring it to a simmer.
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I reduce the heat and cook uncovered, stirring often, for about 10–12 minutes until the orzo is tender and most of the liquid is absorbed.
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I stir in the cream, Parmesan, and spinach, letting the spinach wilt and the cheese melt into the sauce.
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I return the shrimp to the skillet and stir everything together. I let it simmer for another 2 minutes to heat through.
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I taste and adjust seasoning, then garnish with fresh herbs before serving.
Servings and timing
This recipe makes about 4 servings. It takes 10 minutes to prep and about 20 minutes to cook, so it’s ready in around 30 minutes.
Variations
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I’ve used scallops or diced chicken instead of shrimp, and it works beautifully.
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For a lighter version, I swap the cream with half-and-half or full-fat coconut milk.
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I sometimes add mushrooms or cherry tomatoes for extra veggies.
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A splash of white wine adds a rich depth to the sauce.
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For a gluten-free option, I use gluten-free orzo or sub with rice.
Storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. The sauce thickens as it sits, so I reheat gently on the stove or in the microwave with a splash of broth or cream to loosen it up.
It’s not ideal for freezing due to the cream, but it holds up well in the fridge for quick lunches or dinners.
FAQs
Can I cook the orzo separately?
I prefer to cook it in the same pan for maximum flavor, but yes, I can cook it separately and stir it in at the end if needed.
Is this dish spicy?
It has a mild kick from the red pepper flakes, which I can leave out or increase depending on my taste.
What kind of shrimp should I use?
I usually go for medium or large shrimp, peeled and deveined. Fresh or frozen both work—just make sure frozen shrimp are thawed first.
Can I make this dairy-free?
Yes, I use a dairy-free cream and skip the Parmesan or replace it with a vegan cheese alternative.
What can I serve with this?
It’s great on its own, but I’ve served it with garlic bread, a green salad, or roasted vegetables on the side for a more complete meal.
Conclusion
This Creamy Tuscan Shrimp Orzo is one of those dinners I turn to when I want something rich, flavorful, and comforting without spending all night in the kitchen. The combination of shrimp, sun-dried tomatoes, and creamy Parmesan sauce is irresistible, and the orzo makes it feel like a cozy, Italian-style risotto. It’s a weeknight win that feels like a restaurant meal.
Creamy Tuscan Shrimp Orzo
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This Creamy Tuscan Shrimp Orzo is rich, comforting, and packed with bold, sun-drenched flavors. Tender orzo is simmered in a creamy garlic-Parmesan sauce with sun-dried tomatoes, spinach, and sautéed shrimp for a quick, elegant one-pan meal that tastes like Tuscan risotto but is faster and easier.
- Author: Julia
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
- 1 cup orzo pasta
- 1 lb shrimp, peeled and deveined
- 2 tbsp olive oil or butter
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1/3 cup sun-dried tomatoes, chopped
- 2 cups fresh baby spinach
- 2 1/2 cups chicken broth or vegetable broth
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt, to taste
- Black pepper, to taste
- 1/4 tsp red pepper flakes (optional)
- Fresh parsley or basil, chopped (optional, for garnish)
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium heat. Season shrimp with salt, pepper, and red pepper flakes. Cook 2 minutes per side until pink, then transfer to a plate.
- Add remaining oil to the same skillet. Sauté onion until soft, about 3–4 minutes.
- Stir in garlic and sun-dried tomatoes. Cook for 1 minute.
- Add orzo and toast for 1 minute. Pour in broth and bring to a simmer.
- Reduce heat and cook uncovered for 10–12 minutes, stirring often, until orzo is tender and most liquid is absorbed.
- Stir in heavy cream, Parmesan cheese, and spinach. Let spinach wilt and cheese melt.
- Return shrimp to the skillet and cook for another 2 minutes until heated through.
- Adjust seasoning to taste and garnish with fresh parsley or basil before serving.
Notes
- Substitute shrimp with scallops or diced chicken.
- Use half-and-half or coconut milk for a lighter version.
- Add mushrooms or cherry tomatoes for extra veggies.
- A splash of white wine adds depth of flavor.
- Use gluten-free orzo or rice for a gluten-free version.
- Store leftovers in the fridge for up to 3 days. Reheat with a splash of broth or cream to loosen sauce.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 460
- Sugar: 4g
- Sodium: 710mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 175mg
