Ingredients
- 4 cups corn kernels, fresh, canned, or frozen
- 1 cup cherry tomatoes, halved
- 1/2 red onion, diced
- 1 cucumber, diced
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon honey
- Salt and black pepper to taste
- Crumbled feta cheese (optional)
Instructions
- Cook the corn briefly if using fresh or frozen corn, then allow it to cool completely.
- Place the corn, cherry tomatoes, red onion, cucumber, and avocado in a large mixing bowl.
- Add the chopped cilantro and gently toss the ingredients together.
- Whisk together the olive oil, lime juice, honey, salt, and black pepper in a small bowl.
- Pour the dressing over the salad and toss lightly until evenly coated.
- Top with crumbled feta cheese if desired before serving.
Notes
- Canned corn works well for a quick and convenient option.
- Add black beans or grilled chicken for a more filling salad.
- Diced jalapeƱos or chili powder add extra heat and flavor.
- Bell peppers or cotija cheese make great additions or substitutions.
- Add the avocado just before serving to keep it fresh.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This salad is best served chilled or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 4mg