Print

Chicken Rice Bowls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple, balanced, and flavorful meal featuring tender chicken, warm rice, and fresh vegetables, perfect for quick dinners or meal prep.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 3-4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Halal

Ingredients

  • 2 cups cooked rice (white, brown, or jasmine)
  • 2 chicken breasts or thighs, cooked and sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce or seasoning sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika or other spices
  • 1 cup broccoli, steamed or sautéed
  • 1/2 cup carrots, shredded
  • 1 cucumber, sliced
  • 1 avocado, sliced
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds (optional)

Instructions

  1. Cook the rice according to package instructions and set aside.
  2. Season the chicken with salt, pepper, and paprika.
  3. Heat olive oil in a pan and cook the chicken until fully done and golden. Slice into pieces.
  4. In the same pan, sauté the minced garlic briefly and add soy sauce.
  5. Prepare the vegetables by steaming or sautéing the broccoli and slicing the fresh toppings.
  6. Assemble the bowls by placing rice as the base, then adding chicken and arranging vegetables on top.
  7. Drizzle extra sauce or olive oil and garnish with green onions and sesame seeds.

Notes

  • You can use leftover or rotisserie chicken to save time.
  • Swap chicken with beef, shrimp, or tofu for variation.
  • Use sauces like teriyaki, spicy mayo, or lemon dressing for different flavors.
  • Store components separately for best freshness.
  • Substitute rice with cauliflower rice for a low-carb option.

Nutrition

Find it online: https://juliameals.com/chicken-rice-bowls/