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Butter Lettuce Salad

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A light and elegant butter lettuce salad featuring crisp vegetables, creamy avocado, and a simple lemon-Dijon vinaigrette. Perfect as a refreshing side dish or a healthy lunch.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 large head butter lettuce, leaves separated and torn
  • 1 medium cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1 ripe avocado, sliced
  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste

Instructions

  1. Wash and thoroughly dry the butter lettuce leaves, then place them in a large salad bowl.
  2. Slice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
  3. Add the prepared vegetables to the bowl with the lettuce.
  4. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper until well combined.
  5. Drizzle the dressing over the salad ingredients.
  6. Gently toss the salad until evenly coated with the dressing.
  7. Top with sliced avocado just before serving.
  8. Serve immediately for the freshest flavor and texture.

Notes

  • Keep the dressing separate until serving to maintain the lettuce’s crisp texture.
  • Add feta cheese or goat cheese for extra richness.
  • Toasted almonds, walnuts, or pecans provide a delicious crunch.
  • Grilled chicken, shrimp, salmon, or hard-boiled eggs make excellent protein additions.
  • Seasonal fruits such as strawberries, pears, or apples add natural sweetness.
  • Store leftovers in an airtight container in the refrigerator for up to 1 day.
  • Freezing is not recommended as the lettuce and vegetables lose texture after thawing.

Nutrition

Find it online: https://juliameals.com/butter-lettuce-salad/