This Arugula Salad with Lemon Vinaigrette is fresh, bright, and incredibly simple—just the way I like my salads. Peppery arugula leaves are tossed in a zesty homemade lemon dressing and topped with a few flavorful additions for a light yet satisfying dish. Whether I’m serving it as a side or enjoying it as a main with added protein, this salad is always a go-to for quick, clean eating.

Why You’ll Love This Recipe

I love how fast and easy this salad comes together. It only takes a handful of ingredients, but the flavor is bold and refreshing. The lemon vinaigrette brings a crisp tang that balances perfectly with the peppery bite of arugula. It pairs beautifully with grilled meats, pasta, pizza, or can stand on its own with a little protein added. Plus, I can throw it together in minutes.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Fresh arugula

  • Freshly grated parmesan cheese or shaved pecorino

  • Cherry tomatoes (optional)

  • Toasted pine nuts or slivered almonds (optional)

  • Avocado slices (optional)

For the Lemon Vinaigrette:

  • Fresh lemon juice

  • Olive oil

  • Dijon mustard

  • Honey or maple syrup (optional, for balance)

  • Garlic, finely minced

  • Salt and freshly ground black pepper

Directions

  1. I start by making the vinaigrette. In a small bowl or jar, I whisk together lemon juice, Dijon mustard, garlic, and honey (if using). Then I slowly drizzle in olive oil while whisking until the dressing is emulsified. I season it with salt and pepper to taste.

  2. In a large mixing bowl, I add the arugula and any other toppings I’m using like cherry tomatoes, nuts, or avocado.

  3. I pour the vinaigrette over the salad just before serving and toss everything gently to coat the leaves.

  4. I finish with shaved parmesan on top and serve immediately while the greens are crisp.

Servings and timing

This salad makes about 4 side servings or 2 larger main servings. It takes only 10–15 minutes to prepare, including the dressing.

Variations

  • Add protein: I often top it with grilled chicken, shrimp, or salmon for a full meal.

  • Make it sweet: I add sliced pears or apples and a handful of dried cranberries for a sweet contrast.

  • Change the greens: I swap in baby spinach or mixed greens if I want something milder than arugula.

  • Try a different cheese: I use crumbled goat cheese or feta instead of parmesan for a creamier bite.

  • Use nuts or seeds: I sometimes sprinkle sunflower seeds, pumpkin seeds, or chopped walnuts for crunch.

storage/reheating

Since arugula wilts quickly once dressed, I only toss what I plan to eat right away. If I need to prep ahead, I store the salad and vinaigrette separately in the fridge. The dressing keeps well for up to 5 days in a sealed jar. Leftover undressed arugula can stay fresh for 2–3 days if kept dry and stored in an airtight container.

FAQs

Can I use bottled lemon juice?

Fresh lemon juice gives the best flavor, and I really recommend it for the brightest, most balanced vinaigrette. Bottled works in a pinch, but it won’t taste quite as fresh.

How do I keep the arugula from getting soggy?

I make sure the arugula is completely dry before tossing with the vinaigrette, and I only dress it right before serving.

Is arugula bitter?

It has a naturally peppery bite, which I love, but the lemon vinaigrette softens it. If it’s too strong, I mix it with milder greens like baby spinach.

What type of olive oil should I use?

I use extra virgin olive oil for the best flavor. A high-quality one makes a big difference in a simple dressing like this.

Can I make this salad ahead of time?

Yes, I prep all the components ahead and store them separately. Then I just toss everything together when I’m ready to eat so the texture stays fresh.

Conclusion

This Arugula Salad with Lemon Vinaigrette is the kind of simple, delicious recipe I rely on again and again. It’s fresh, flavorful, and endlessly customizable. Whether I’m making it as a side or adding protein for a full meal, it always hits the mark. It’s a beautiful balance of bright, peppery, and creamy that never gets old.

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Arugula Salad with Lemon Vinaigrette

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This Arugula Salad with Lemon Vinaigrette is a crisp, peppery, and refreshing salad tossed in a tangy homemade lemon dressing. With optional toppings like parmesan, avocado, cherry tomatoes, and nuts, it’s a quick and healthy side or light main dish ready in minutes.

  • Author: Julia
  • Prep Time: 10–15 minutes
  • Cook Time: None
  • Total Time: 10–15 minutes
  • Yield: 4 side servings or 2 main servings
  • Category: Salad / Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean / American
  • Diet: Gluten Free

Ingredients

  • 4 cups fresh arugula
  • 1/4 cup freshly grated parmesan cheese or shaved pecorino
  • 1/2 cup cherry tomatoes, halved (optional)
  • 2 tablespoons toasted pine nuts or slivered almonds (optional)
  • 1 avocado, sliced (optional)
  • 3 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup (optional)
  • 1 garlic clove, finely minced
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. In a small bowl or jar, whisk together lemon juice, Dijon mustard, garlic, and honey (if using).
  2. Slowly drizzle in olive oil while whisking until emulsified. Season with salt and pepper.
  3. In a large bowl, combine arugula with optional toppings like tomatoes, nuts, or avocado.
  4. Drizzle vinaigrette over the salad just before serving. Toss gently to coat.
  5. Top with freshly shaved parmesan and serve immediately.

Notes

  • Only dress what you plan to eat to keep arugula crisp.
  • Prep vinaigrette ahead—it stores in the fridge for up to 5 days.
  • Mix arugula with milder greens for a less peppery flavor.
  • Use goat cheese, feta, or seeds for different textures and flavors.
  • Add grilled chicken, shrimp, or salmon for a protein-packed meal.

Nutrition

  • Serving Size: 1 side salad
  • Calories: 210
  • Sugar: 2g
  • Sodium: 140mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

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