This Arugula Salad with Lemon Vinaigrette is fresh, bright, and incredibly simple—just the way I like my salads. Peppery arugula leaves are tossed in a zesty homemade lemon dressing and topped with a few flavorful additions for a light yet satisfying dish. Whether I’m serving it as a side or enjoying it as a main with added protein, this salad is always a go-to for quick, clean eating.
Why You’ll Love This Recipe
I love how fast and easy this salad comes together. It only takes a handful of ingredients, but the flavor is bold and refreshing. The lemon vinaigrette brings a crisp tang that balances perfectly with the peppery bite of arugula. It pairs beautifully with grilled meats, pasta, pizza, or can stand on its own with a little protein added. Plus, I can throw it together in minutes.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Fresh arugula
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Freshly grated parmesan cheese or shaved pecorino
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Cherry tomatoes (optional)
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Toasted pine nuts or slivered almonds (optional)
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Avocado slices (optional)
For the Lemon Vinaigrette:
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Fresh lemon juice
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Olive oil
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Dijon mustard
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Honey or maple syrup (optional, for balance)
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Garlic, finely minced
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Salt and freshly ground black pepper
Directions
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I start by making the vinaigrette. In a small bowl or jar, I whisk together lemon juice, Dijon mustard, garlic, and honey (if using). Then I slowly drizzle in olive oil while whisking until the dressing is emulsified. I season it with salt and pepper to taste.
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In a large mixing bowl, I add the arugula and any other toppings I’m using like cherry tomatoes, nuts, or avocado.
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I pour the vinaigrette over the salad just before serving and toss everything gently to coat the leaves.
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I finish with shaved parmesan on top and serve immediately while the greens are crisp.
Servings and timing
This salad makes about 4 side servings or 2 larger main servings. It takes only 10–15 minutes to prepare, including the dressing.
Variations
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Add protein: I often top it with grilled chicken, shrimp, or salmon for a full meal.
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Make it sweet: I add sliced pears or apples and a handful of dried cranberries for a sweet contrast.
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Change the greens: I swap in baby spinach or mixed greens if I want something milder than arugula.
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Try a different cheese: I use crumbled goat cheese or feta instead of parmesan for a creamier bite.
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Use nuts or seeds: I sometimes sprinkle sunflower seeds, pumpkin seeds, or chopped walnuts for crunch.
storage/reheating
Since arugula wilts quickly once dressed, I only toss what I plan to eat right away. If I need to prep ahead, I store the salad and vinaigrette separately in the fridge. The dressing keeps well for up to 5 days in a sealed jar. Leftover undressed arugula can stay fresh for 2–3 days if kept dry and stored in an airtight container.
FAQs
Can I use bottled lemon juice?
Fresh lemon juice gives the best flavor, and I really recommend it for the brightest, most balanced vinaigrette. Bottled works in a pinch, but it won’t taste quite as fresh.
How do I keep the arugula from getting soggy?
I make sure the arugula is completely dry before tossing with the vinaigrette, and I only dress it right before serving.
Is arugula bitter?
It has a naturally peppery bite, which I love, but the lemon vinaigrette softens it. If it’s too strong, I mix it with milder greens like baby spinach.
What type of olive oil should I use?
I use extra virgin olive oil for the best flavor. A high-quality one makes a big difference in a simple dressing like this.
Can I make this salad ahead of time?
Yes, I prep all the components ahead and store them separately. Then I just toss everything together when I’m ready to eat so the texture stays fresh.
Conclusion
This Arugula Salad with Lemon Vinaigrette is the kind of simple, delicious recipe I rely on again and again. It’s fresh, flavorful, and endlessly customizable. Whether I’m making it as a side or adding protein for a full meal, it always hits the mark. It’s a beautiful balance of bright, peppery, and creamy that never gets old.
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This Arugula Salad with Lemon Vinaigrette is a crisp, peppery, and refreshing salad tossed in a tangy homemade lemon dressing. With optional toppings like parmesan, avocado, cherry tomatoes, and nuts, it’s a quick and healthy side or light main dish ready in minutes.
- Author: Julia
- Prep Time: 10–15 minutes
- Cook Time: None
- Total Time: 10–15 minutes
- Yield: 4 side servings or 2 main servings
- Category: Salad / Side Dish
- Method: No-Cook
- Cuisine: Mediterranean / American
- Diet: Gluten Free
Ingredients
- 4 cups fresh arugula
- 1/4 cup freshly grated parmesan cheese or shaved pecorino
- 1/2 cup cherry tomatoes, halved (optional)
- 2 tablespoons toasted pine nuts or slivered almonds (optional)
- 1 avocado, sliced (optional)
- 3 tablespoons fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup (optional)
- 1 garlic clove, finely minced
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- In a small bowl or jar, whisk together lemon juice, Dijon mustard, garlic, and honey (if using).
- Slowly drizzle in olive oil while whisking until emulsified. Season with salt and pepper.
- In a large bowl, combine arugula with optional toppings like tomatoes, nuts, or avocado.
- Drizzle vinaigrette over the salad just before serving. Toss gently to coat.
- Top with freshly shaved parmesan and serve immediately.
Notes
- Only dress what you plan to eat to keep arugula crisp.
- Prep vinaigrette ahead—it stores in the fridge for up to 5 days.
- Mix arugula with milder greens for a less peppery flavor.
- Use goat cheese, feta, or seeds for different textures and flavors.
- Add grilled chicken, shrimp, or salmon for a protein-packed meal.
Nutrition
- Serving Size: 1 side salad
- Calories: 210
- Sugar: 2g
- Sodium: 140mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
