Ingredients
- 2 tablespoons butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 celery stalk, finely chopped
- 2 tablespoons tomato paste
- 2 tablespoons all-purpose flour
- 2 cups seafood or chicken stock
- 1 cup heavy cream
- 1/2 cup white wine
- 1 teaspoon Old Bay seasoning
- 1/8 teaspoon cayenne pepper (optional)
- 8 ounces fresh lump crab meat
- Salt and black pepper, to taste
- Fresh parsley, for garnish
Instructions
- Melt butter in a large pot over medium heat. Sauté onion, garlic, and celery until softened and fragrant.
- Stir in tomato paste and cook 1–2 minutes to deepen flavor.
- Sprinkle in flour, stirring to form a roux.
- Gradually whisk in white wine, then stock. Simmer 10–15 minutes.
- Stir in heavy cream, Old Bay seasoning, and cayenne (if using).
- Gently fold in crab meat and warm through. Season with salt and pepper.
- Serve hot, garnished with parsley or a swirl of cream.
Notes
- For smokiness, add sherry or smoked paprika.
- Blend the bisque before adding crab for an ultra-smooth texture.
- Add shrimp or scallops for a seafood medley.
- Lighten it by replacing half the cream with whole milk.
- Store leftovers in the fridge up to 3 days; reheat gently over low heat (do not boil).
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0.5g
- Protein: 15g
- Cholesterol: 105mg