Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt, or to taste
- 1/2 teaspoon black pepper
- 1 can (14.5 oz) diced tomatoes
- 2 tablespoons tomato paste
- 2 cups chicken broth
- 1 can (15 oz) black beans or kidney beans, drained and rinsed
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and bell pepper and cook until softened, about 4–5 minutes.
- Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add the ground turkey and cook until browned, breaking it up as it cooks.
- Stir in the chili powder, cumin, paprika, salt, and black pepper until the turkey is evenly coated.
- Add the diced sweet potatoes, diced tomatoes, tomato paste, beans, and chicken broth.
- Bring the chili to a gentle boil, then reduce the heat to low.
- Simmer uncovered for 35–40 minutes, stirring occasionally, until the sweet potatoes are tender and the chili has thickened.
- Taste and adjust seasoning as needed before serving.
Notes
- The chili thickens as it cools; add extra broth if needed.
- Corn or extra vegetables can be added for more texture.
- Cayenne pepper or jalapeños increase heat if desired.
- Flavors improve after resting overnight.
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 7 g
- Sodium: 620 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 7 g
- Protein: 28 g
- Cholesterol: 70 mg