Ingredients
- 2 pounds round steak, tenderized
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 small onion, sliced
- 1 green bell pepper, sliced
- 3 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 1 cup beef broth
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon dried thyme
Instructions
- Cut round steak into serving-sized pieces.
- Combine flour, salt, and black pepper. Dredge each steak piece in the seasoned flour, shaking off excess.
- Heat olive oil in a large skillet or Dutch oven over medium-high heat. Brown steak on both sides, then remove and set aside.
- In the same pan, cook sliced onion and green bell pepper until softened. Add garlic and cook for 30 seconds.
- Stir in crushed tomatoes, beef broth, Worcestershire sauce, and thyme.
- Return steak to the pan, ensuring it is mostly submerged in the sauce.
- Reduce heat to low, cover, and simmer for 1 1/2 to 2 hours until meat is fork-tender, stirring occasionally.
- Adjust seasoning as needed and serve hot with sauce spooned over the top.
Notes
- Add mushrooms or carrots for extra flavor and texture.
- For a slightly sweeter sauce, add a small pinch of sugar.
- Can be baked covered at 325°F (165°C) for about 2 hours instead of stovetop simmering.
- Thicken sauce by simmering uncovered or adding a cornstarch slurry.
- Store in the refrigerator for up to 4 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 540 kcal
- Sugar: 7 g
- Sodium: 780 mg
- Fat: 28 g
- Saturated Fat: 9 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 3 g
- Protein: 48 g
- Cholesterol: 135 mg