Ingredients
- 2 medium sweet potatoes
- 1 1/2 tablespoons olive oil
- Salt and pepper to taste
- Optional toppings:
- 2–3 oz goat cheese or cream cheese
- Fresh herbs (thyme, rosemary, parsley)
- 1 tablespoon honey or balsamic glaze
- 2 tablespoons chopped nuts (pecans, walnuts)
- 2 tablespoons pomegranate seeds or dried cranberries
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice sweet potatoes into 1/4-inch thick rounds.
- Toss slices with olive oil, salt, and pepper, and spread in a single layer on the baking sheet.
- Roast for 20–25 minutes, flipping halfway through, until tender and golden on the edges.
- Let cool slightly, then top each round with desired toppings such as goat cheese, honey, herbs, and pomegranate seeds.
- Serve warm or at room temperature.
Notes
- Make sweet potato rounds ahead and store separately from toppings.
- Add toppings just before serving to maintain texture and freshness.
- Try savory versions with cheddar and herbs or sweet versions with cream cheese and cinnamon.
- Roast rounds until edges are slightly crisp to prevent sogginess.
Nutrition
- Serving Size: 2 bites
- Calories: 90
- Sugar: 4g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg