Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 2 medium beets, peeled and cubed
- 2 tbsp olive oil (for roasting)
- Salt and black pepper, to taste
- 4 cups mixed greens or arugula
- ½ cup feta or goat cheese, crumbled
- ⅓ cup walnuts or pecans, toasted
- ¼ small red onion, thinly sliced (optional)
- For the dressing:
- 3 tbsp olive oil
- 1½ tbsp balsamic vinegar or red wine vinegar
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss sweet potatoes and beets separately with olive oil, salt, and pepper. Spread evenly on the baking sheet.
- Roast for 25–30 minutes, flipping halfway, until tender and caramelized. Let cool slightly.
- In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey or maple syrup, salt, and pepper to make the dressing.
- In a large bowl or platter, arrange the mixed greens. Top with roasted sweet potatoes and beets, crumbled cheese, toasted nuts, and sliced red onion.
- Drizzle with dressing just before serving and toss gently to combine.
Notes
- Add quinoa or farro for a heartier grain bowl version.
- Use blue cheese for a stronger flavor profile.
- Add dried cranberries for a sweet contrast.
- Use plant-based cheese for a vegan option.
- Store components separately and dress just before serving to keep greens fresh.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 9g
- Sodium: 310mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg