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Swedish Meatballs

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Swedish meatballs are tender, spiced beef meatballs simmered in a rich, creamy gravy for the ultimate comfort meal. Served with mashed potatoes, noodles, or lingonberry jam, this traditional Swedish meatball recipe is hearty, flavorful, and perfect for cozy dinners or entertaining guests.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner, Comfort Food, Main Course
  • Method: Stovetop, Pan-Fried
  • Cuisine: Swedish, Scandinavian

Ingredients

  • For the Meatballs:
  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg
  • 1/4 cup onion, finely grated or minced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground allspice
  • 2 tbsp olive oil or butter (for frying)
  • For the Gravy:
  • 3 tbsp butter
  • 3 tbsp all-purpose flour
  • 2 cups beef broth
  • 1/2 cup heavy cream or sour cream
  • 1 tsp Dijon mustard (optional)
  • Salt and pepper to taste

Instructions

  1. Combine breadcrumbs and milk in a bowl and let soak for a few minutes.
  2. Mix in ground beef, egg, onion, garlic, salt, pepper, nutmeg, and allspice until just combined.
  3. Form into 1–1.5 inch meatballs.
  4. Heat oil or butter in a skillet over medium heat; brown meatballs in batches. Remove and set aside.
  5. In the same skillet, melt butter, whisk in flour, and cook for 1–2 minutes to make a roux.
  6. Gradually whisk in beef broth and simmer until thickened.
  7. Stir in cream (and mustard if using), season with salt and pepper.
  8. Return meatballs to skillet and simmer for 10–15 minutes until cooked through and coated.

Notes

  • Add Worcestershire or soy sauce to deepen the gravy flavor.
  • Use ground turkey or chicken for a lighter option.
  • For gluten-free, use GF breadcrumbs and swap flour for cornstarch.
  • Bake meatballs at 400°F for 15–20 minutes for a hands-off method.
  • Great as a main dish or served appetizer-style with toothpicks.

Nutrition

Find it online: https://juliameals.com/swedish-meatballs/