Ingredients
- 18–20 white button or cremini mushrooms
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1/4 cup onion, finely chopped
- 4 oz cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 tbsp fresh parsley, chopped
- Salt and pepper, to taste
- Optional: 1/4 cup cooked sausage, bacon bits, spinach, or chopped sun-dried tomatoes
Instructions
- Preheat oven to 375°F (190°C).
- Clean mushrooms with a damp cloth and remove stems. Set caps aside and finely chop the stems.
- Sauté chopped stems with garlic and onion in olive oil until softened.
- Transfer mixture to a bowl and stir in cream cheese, Parmesan, breadcrumbs, herbs, salt, pepper, and optional mix-ins.
- Spoon filling into mushroom caps, pressing slightly to pack.
- Place mushrooms on a greased or parchment-lined baking sheet.
- Bake for 20–25 minutes, until mushrooms are tender and tops are golden.
- Let cool slightly before serving, optionally garnished with extra herbs or cheese.
Notes
- For gluten-free, use gluten-free breadcrumbs.
- Can be prepped ahead and baked later.
- To avoid sogginess, don’t rinse mushrooms under water.
- Freeze unbaked mushrooms for easy prep-ahead appetizers.
Nutrition
- Serving Size: 1 mushroom
- Calories: 45
- Sugar: 1g
- Sodium: 95mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 7mg