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Strawberry Banana Milkshake

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Strawberry banana milkshake is a creamy, refreshing blend of ripe bananas, sweet strawberries, and milk—perfect for a quick breakfast, snack, or dessert. It’s naturally fruity, customizable, and ready in minutes.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings (12–16 oz total)
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup fresh or frozen strawberries
  • 1 ripe banana
  • 1 cup milk (dairy or non-dairy)
  • 1/2 cup vanilla ice cream or frozen yogurt (optional)
  • 1–2 tsp honey or maple syrup (optional, to taste)
  • 1/2 cup ice cubes (optional, for thickness if using fresh fruit)

Instructions

  1. Add strawberries, banana, milk, and optional ice cream, sweetener, and ice cubes to a blender.
  2. Blend until smooth and creamy, scraping down sides as needed.
  3. Adjust thickness by adding more milk or ice as desired.
  4. Pour into glasses and serve immediately.

Notes

  • Use frozen banana or strawberries for a thicker, colder shake.
  • Swap ice cream with Greek yogurt for a protein boost.
  • Add chia seeds, flaxseed, or protein powder to make it more filling.
  • Use plant-based milk and dairy-free ice cream to make it vegan.
  • Add spinach for extra nutrients without changing the flavor much.

Nutrition

Find it online: https://juliameals.com/strawberry-banana-milkshake/