Ingredients
- 1.5 lbs boneless, skinless chicken thighs or breasts
- 3 medium potatoes, peeled and chopped
- 3 carrots, sliced
- 2 celery stalks, chopped
- 1 small onion, diced
- 3 cloves garlic, minced
- 3 cups chicken broth
- 2 tablespoons tomato paste
- 1 tablespoon olive oil or butter
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1 bay leaf
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup frozen peas
- 1 tablespoon cornstarch or flour (optional, for thickening)
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Place the chopped potatoes, carrots, celery, onion, and garlic into the slow cooker.
- Lay the chicken on top and season with salt, pepper, thyme, and rosemary.
- Add the tomato paste and pour in the chicken broth, ensuring ingredients are mostly covered.
- Add the bay leaf.
- Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the chicken is tender and vegetables are soft.
- Remove the chicken, shred it with a fork, and return it to the slow cooker.
- Stir in the frozen peas and cook for a few minutes until heated through.
- If a thicker stew is desired, mix cornstarch or flour with water to create a slurry and stir it in.
- Cook uncovered for 10 to 15 minutes until the stew thickens.
- Taste and adjust seasoning as needed.
- Serve warm, garnished with fresh parsley.
Notes
- Bone-in chicken can be used for extra flavor but should be deboned before serving.
- Browning the chicken first adds depth but is optional.
- Use cornstarch instead of flour for a gluten-free version.
- Add mushrooms, spinach, or green beans for extra vegetables.
- For a creamier stew, stir in a splash of cream or milk at the end.
- If the stew thickens too much when reheating, add broth or water.
- Flavors deepen after a day, making leftovers even more delicious.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 95mg