Ingredients
- 2 cans cannellini beans, drained and rinsed
- 1 medium zucchini, sliced
- 1 small eggplant, cubed
- 1 cup cherry tomatoes, halved
- 1 red bell pepper, sliced
- 1 red onion, sliced
- 3 cloves garlic, minced
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp dried thyme (or 1 tbsp fresh)
- 1 tsp dried rosemary (or 1 tbsp fresh)
- Salt and black pepper, to taste
- Fresh basil or parsley, for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a large baking dish.
- In a large bowl, toss zucchini, eggplant, cherry tomatoes, red bell pepper, red onion, and garlic with olive oil, balsamic vinegar, thyme, rosemary, salt, and pepper.
- Spread the vegetables evenly in the prepared baking dish and roast for 25–30 minutes, stirring once halfway through.
- Remove from the oven, stir in the cannellini beans, and return to the oven for an additional 10–15 minutes until vegetables are tender and caramelized and beans are heated through.
- Garnish with fresh basil or parsley before serving.
Notes
- Use seasonal vegetables like carrots, sweet potatoes, or mushrooms for variation.
- Add cooked farro or quinoa for extra protein and bulk.
- Top with vegan parmesan or nutritional yeast for a cheesy twist.
- Add olives or artichoke hearts for Mediterranean flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg