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Roasted Delicata Squash

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Roasted delicata squash is a simple, comforting side dish that enhances the natural sweetness and nutty flavor of this seasonal vegetable through roasting. With its edible skin and creamy texture, it’s easy to prepare and perfect for autumn meals.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 2 medium delicata squash
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 teaspoon cinnamon
  • Optional: 1/4 teaspoon smoked paprika
  • Optional: 1 tablespoon maple syrup

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash the delicata squash thoroughly since the skin is edible.
  3. Cut each squash in half lengthwise and scoop out the seeds.
  4. Slice into 1/2-inch thick half-moons.
  5. In a large bowl, toss the squash slices with olive oil, salt, and pepper. Add optional cinnamon, paprika, or maple syrup if desired.
  6. Arrange the slices in a single layer on a parchment-lined baking sheet.
  7. Roast for 20–25 minutes, flipping halfway through, until golden and tender.

Notes

  • No need to peel the squash—its skin becomes tender and delicious when roasted.
  • For a savory-sweet flavor, drizzle with maple syrup before roasting.
  • Add crumbled feta and herbs for a fancier side dish.
  • Leftovers can be used in grain bowls or salads.

Nutrition

Find it online: https://juliameals.com/roasted-delicata-squash/