Ingredients
- 1 1/2 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Trim the ends off the Brussels sprouts and cut them in half lengthwise.
- Place the Brussels sprouts in a large bowl and toss with olive oil, salt, and black pepper until evenly coated.
- Spread the Brussels sprouts cut-side down in a single layer on a baking sheet.
- Roast for 15 minutes, then flip the Brussels sprouts.
- Continue roasting for another 10–15 minutes until tender, deeply golden, and crisp around the edges.
- Remove from the oven and serve immediately.
Notes
- Avoid overcrowding the pan to ensure crispy sprouts.
- Garlic can be added during the last few minutes of roasting.
- Finish with balsamic vinegar or lemon juice for brightness.
- Parmesan can be added after roasting if not keeping it vegan.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3 g
- Sodium: 360 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg