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Refreshing Spring Roll Salad with Peanut Dressing

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A light, vibrant spring roll-inspired salad packed with crisp vegetables, fresh herbs, and your choice of protein, all tossed in a creamy, savory peanut dressing.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2–4 servings
  • Category: Salad
  • Method: No-cook / Tossed
  • Cuisine: Asian-inspired
  • Diet: Halal

Ingredients

  • 2 cups mixed salad greens or lettuce
  • 1 cup carrots, julienned
  • 1 cup cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 cup red cabbage, shredded
  • 1 cup cooked shrimp, chicken, or tofu
  • 1/4 cup fresh herbs (mint, cilantro, or basil)
  • 1 cup cooked rice noodles (optional)
  • 1/4 cup peanut butter
  • 2 tbsp soy sauce
  • 2 tbsp lime juice
  • 1 tbsp honey or maple syrup
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2–4 tbsp water (to thin dressing)

Instructions

  1. Chop all vegetables into thin strips and set aside.
  2. Cook your chosen protein (shrimp, chicken, or tofu) and let it cool slightly.
  3. In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, garlic, ginger, and water until smooth and pourable.
  4. In a large bowl, combine salad greens, vegetables, protein, and rice noodles if using.
  5. Drizzle the peanut dressing over the salad.
  6. Toss gently until everything is evenly coated.
  7. Garnish with fresh herbs and serve immediately.

Notes

  • Add sliced avocado or roasted peanuts for extra texture.
  • Include chili flakes or sriracha for a spicy kick.
  • Use tamari instead of soy sauce for a gluten-free option.
  • Store dressing separately to keep salad fresh.
  • Best served fresh or within 1–2 days.

Nutrition

Find it online: https://juliameals.com/refreshing-spring-roll-salad-with-peanut-dressing/