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Raw Zucchini Salad with Creamy Feta Dressing

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Raw Zucchini Salad with Creamy Feta Dressing is a light and refreshing dish featuring crisp zucchini slices tossed in a tangy, creamy feta and yogurt dressing with fresh herbs.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2-3 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

  • 2 medium zucchini, thinly sliced or ribboned
  • 1/3 cup crumbled feta cheese
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Toasted pine nuts (optional topping)
  • Cherry tomatoes, halved (optional topping)
  • Extra feta cheese (optional topping)

Instructions

  1. Wash the zucchini and slice it into very thin rounds or ribbons using a vegetable peeler or mandoline.
  2. Place the sliced zucchini in a large bowl.
  3. In a small bowl, combine the crumbled feta cheese, Greek yogurt, olive oil, lemon juice, minced garlic, chopped dill, salt, and black pepper.
  4. Whisk the mixture until smooth and creamy. Add a small splash of water or olive oil if a thinner dressing is desired.
  5. Pour the dressing over the zucchini.
  6. Gently toss until the zucchini is evenly coated with the dressing.
  7. Add optional toppings such as toasted pine nuts, cherry tomatoes, or extra feta.
  8. Let the salad rest for about 5 minutes before serving so the flavors blend.

Notes

  • Thinly sliced cucumber can be added for extra freshness and crunch.
  • Fresh herbs like parsley or basil work well as additional flavor variations.
  • Chickpeas or quinoa can be added to make the salad more filling.
  • The feta dressing can be prepared ahead and stored in the refrigerator for up to 2 days.
  • Store leftovers in an airtight container in the refrigerator for up to 1 day.
  • Add a small squeeze of lemon juice before serving leftovers to refresh the flavors.

Nutrition

Find it online: https://juliameals.com/raw-zucchini-salad-with-creamy-feta-dressing/