Ingredients
- 2 cups fresh pineapple, diced
- 1 large cucumber, thinly sliced or diced
- 1/4 cup red onion, thinly sliced (optional)
- 2 tablespoons fresh cilantro or mint, chopped
- 2 tablespoons lime juice (about 1 lime)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: 1 small jalapeño, finely chopped, or a pinch of red chili flakes
Instructions
- Dice the pineapple and cucumber, slice the red onion, and chop the herbs.
- In a large bowl, combine the pineapple, cucumber, red onion (if using), and herbs.
- Drizzle with lime juice and olive oil. Season with salt and pepper to taste.
- Add jalapeño or chili flakes if desired for heat.
- Toss everything gently to combine.
- Chill in the refrigerator for 15–20 minutes before serving for best flavor.
Notes
- Use canned pineapple in juice (not syrup) if fresh isn’t available—drain well.
- No need to peel English or Persian cucumbers; peel thicker-skinned varieties if preferred.
- Make a few hours ahead but add herbs just before serving to maintain freshness.
- Add avocado, sesame seeds, or grilled shrimp for variations.
- Store leftovers for up to 2 days; drain excess liquid before serving again.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 10g
- Sodium: 95mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg