Ingredients
- For the Salad:
- 5–6 cups mixed greens (arugula, baby spinach, or spring mix)
- 2 ripe pears, thinly sliced
- ½ cup candied pecans
- ⅓ cup crumbled goat cheese, blue cheese, or feta
- Optional: ¼ small red onion, thinly sliced
- Optional: 2 tbsp dried cranberries
- For the Balsamic Vinaigrette:
- 3 tbsp balsamic vinegar
- 1 tsp Dijon mustard
- 1 tbsp honey or maple syrup
- ¼ cup olive oil
- Salt and freshly ground black pepper, to taste
Instructions
- Make the vinaigrette: In a small bowl or jar, whisk together balsamic vinegar, Dijon mustard, and honey or maple syrup. Slowly whisk in olive oil until emulsified. Season with salt and pepper to taste.
- Assemble the salad: Arrange mixed greens on a platter or in a bowl.
- Top with sliced pears, candied pecans, crumbled cheese, and optional toppings.
- Drizzle with vinaigrette just before serving and toss gently.
Notes
- Toss sliced pears in lemon juice to prevent browning if making ahead.
- Substitute pears with apples or figs based on the season.
- Use maple syrup and omit cheese for a vegan version.
- Make homemade candied pecans by toasting with butter, sugar, and cinnamon.
- Add grilled chicken or quinoa for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 11g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg