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Orange Banana Smoothie

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This Orange Banana Smoothie is a quick and refreshing drink that blends citrusy orange and sweet banana into a creamy, nutritious treat. Packed with vitamin C, potassium, and natural sweetness, it’s the perfect smoothie for breakfast, post-workout, or a healthy snack—ready in just 5 minutes!

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage, Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 ripe banana
  • 1 large orange, peeled and segmented (or ½–¾ cup orange juice)
  • ½ cup Greek yogurt (or any plain/dairy-free yogurt)
  • ½ cup milk (or plant-based milk like almond, oat, or soy)
  • ½ cup ice cubes
  • Optional: 1 teaspoon honey or maple syrup
  • Optional: 1 tablespoon chia seeds or flaxseeds
  • Optional: 1 scoop vanilla protein powder
  • Optional: Splash of vanilla extract

Instructions

  1. Peel the banana and orange (if using whole fruit), removing seeds and membranes.
  2. Add banana, orange (or orange juice), yogurt, and milk to a blender.
  3. Add ice cubes and any optional sweeteners or boosters.
  4. Blend until smooth and creamy. Scrape down the sides as needed.
  5. Pour into a glass and enjoy immediately while cold and frothy.

Notes

  • Use frozen banana or orange segments for a thicker, colder smoothie.
  • Swap yogurt and milk with plant-based versions to make it vegan.
  • Add spinach for extra nutrients without overpowering the flavor.
  • For a dessert-like twist, add a splash of vanilla extract.
  • Store leftovers in the fridge for up to 24 hours; stir before drinking.

Nutrition

Find it online: https://juliameals.com/orange-banana-smoothie/