Ingredients
- 2 cups cooked chicken, shredded or chopped
- 4 medium flour tortillas
- 1 cup shredded mozzarella or cheddar cheese
- 2 tbsp cream cheese, softened
- 2 cloves garlic, minced
- 2 tbsp butter (divided)
- Salt and black pepper, to taste
- 1 tbsp chopped fresh parsley or Italian seasoning (optional for garnish)
Instructions
- In a skillet, melt 1 tbsp butter over medium heat and sauté the minced garlic for about 30 seconds until fragrant.
- Add the cooked chicken, season with salt and black pepper, and stir to combine.
- Remove from heat and immediately stir in the cream cheese and shredded cheese until the mixture becomes creamy and the cheese begins to melt.
- Lay out the tortillas on a flat surface. Spoon an even amount of the cheesy garlic chicken mixture down the center of each tortilla.
- Roll the tortillas up burrito-style, folding in the sides as you go to seal the filling.
- In a clean skillet, melt the remaining 1 tbsp butter over medium heat. Place each wrap seam-side down and press gently. Cook until the bottom is golden and crisp, about 2–3 minutes, then flip and cook the other side until golden.
- Remove from heat, slice in half if desired, sprinkle with chopped parsley or Italian seasoning, and serve hot.
Notes
- Add chopped spinach, sautéed onions, or sliced jalapeños to the filling for extra flavor and texture.
- Use cheddar, Monterey Jack, or pepper jack instead of mozzarella for a different melt and flavor profile.
- For a lighter version, skip the butter and cook in a nonstick pan with a light spray of oil.
- Bake the wraps instead: place on a parchment‑lined baking sheet and bake at 400 °F (200 °C) for 12–15 minutes, flipping once, for a hands-off method.
- These wraps freeze well — wrap individually in foil and freeze up to a month. Reheat in a skillet or air fryer until crispy and the cheese is melted.
Nutrition
- Serving Size: 1 wrap
- Calories: 335
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 65mg