Ingredients
- 12 oz pasta (spaghetti, linguine, or fettuccine)
- 2 tbsp butter or olive oil
- 4–5 cloves garlic, minced
- 3 cups vegetable or chicken broth
- 1 1/2 cups milk or heavy cream
- 3/4 cup grated Parmesan cheese
- Salt and black pepper to taste
- Optional: 2 tbsp chopped fresh parsley
- Optional: 1/2 tsp red pepper flakes
- Optional: 1 tsp lemon zest
Instructions
- Heat butter or olive oil in a large pot or deep skillet over medium heat.
- Add garlic and sauté for 1–2 minutes until fragrant, being careful not to brown it.
- Pour in broth and milk, and bring to a gentle simmer.
- Add pasta, making sure it’s mostly submerged in the liquid. Stir to prevent sticking.
- Cook uncovered for 10–12 minutes, stirring occasionally, until pasta is tender and most of the liquid is absorbed.
- Stir in Parmesan cheese and season with salt and pepper to taste.
- Let sit for 1–2 minutes to allow the sauce to thicken.
- Garnish with parsley, red pepper flakes, or lemon zest if desired, and serve warm.
Notes
- Use any pasta shape—adjust cook time for short pastas.
- For added protein, stir in cooked chicken or shrimp at the end.
- Spinach, peas, or mushrooms can be added for extra veggies.
- For a brighter flavor, add a splash of lemon juice or zest before serving.
- Store leftovers in the fridge for up to 3 days. Reheat with a splash of milk or broth to loosen the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 5g
- Sodium: 510mg
- Fat: 20g
- Saturated Fat: 11g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 45mg