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Nourishing Green Detox Soup

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A light and nourishing green detox soup packed with fresh vegetables, blended into a smooth and comforting dish that’s both refreshing and energizing.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegan

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 medium zucchini, chopped
  • 1 1/2 cups broccoli florets
  • 2 cups spinach or kale
  • 2 celery stalks, chopped
  • 4 cups vegetable broth
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and cook until soft and translucent.
  3. Stir in minced garlic and cook for about 30 seconds until fragrant.
  4. Add zucchini, broccoli, celery, and vegetable broth. Bring to a simmer.
  5. Cook for 20–25 minutes until the vegetables are tender.
  6. Stir in spinach or kale and cook until wilted.
  7. Blend the soup until smooth using an immersion blender or regular blender.
  8. Season with salt, black pepper, and lemon juice.
  9. Serve warm and enjoy.

Notes

  • Add fresh herbs like parsley or cilantro for extra flavor.
  • Include a small potato for a creamier texture.
  • Add chili flakes for a touch of heat.
  • Adjust thickness with extra broth or water if needed.
  • Can be enjoyed chunky if not blended.

Nutrition

Find it online: https://juliameals.com/nourishing-green-detox-soup/