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Mint Green Smoothie

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This mint green smoothie is a refreshing, creamy drink that blends leafy greens with cool mint flavor. It’s light, energizing, and packed with nutrients—perfect for a healthy start to your day.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 large or 2 small smoothies
  • Category: Beverage, Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup fresh spinach or kale
  • 1 frozen banana
  • 1/2 cup Greek yogurt or dairy-free alternative
  • 3/4 cup milk (dairy or plant-based)
  • 5–6 fresh mint leaves
  • 1–2 teaspoons honey or maple syrup (optional)
  • 3–4 ice cubes

Instructions

  1. Add spinach or kale, frozen banana, yogurt, milk, and mint leaves to a blender.
  2. Add honey or maple syrup for extra sweetness, if desired.
  3. Add ice cubes to chill and thicken the smoothie.
  4. Blend on high until silky smooth and vibrantly green.
  5. Pour into a glass and enjoy immediately.

Notes

  • Add avocado for extra creaminess and healthy fats.
  • A scoop of protein powder makes it a great post-workout option.
  • Cucumber adds a refreshing, hydrating twist.
  • Add cacao nibs or dark chocolate chips for a mint-chocolate variation.

Nutrition

Find it online: https://juliameals.com/mint-green-smoothie/