Ingredients
- 1½ lbs boneless, skinless chicken breasts or thighs
- 2 tablespoons taco seasoning (or mix of chili powder, cumin, garlic powder, paprika)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 jalapeño or 1 small can green chilies (optional, for heat)
- ½ cup milk or heavy cream
- 4 oz cream cheese
- 1½ cups shredded cheese (cheddar, Monterey Jack, or a blend)
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges, for serving
Instructions
- Season chicken on both sides with taco seasoning.
- In a large skillet, heat olive oil over medium heat. Add chicken and sear until golden and cooked through (about 5–6 minutes per side). Remove and set aside.
- In the same skillet, add garlic and jalapeño or green chilies. Cook for 1 minute until fragrant.
- Stir in cream cheese and milk. Whisk over medium-low heat until smooth and creamy.
- Gradually add shredded cheese, stirring until melted and the sauce is silky.
- Return the chicken to the skillet and spoon cheese sauce over the top.
- Garnish with chopped cilantro and serve with lime wedges.
Notes
- Use pepper jack for a spicier cheese sauce.
- Add black beans or corn to the sauce for more texture.
- Rotisserie chicken works as a shortcut—just skip the searing and heat it in the sauce.
- If sauce thickens upon reheating, add a splash of milk to loosen it.
- Great served over rice, in tacos, burritos, or with tortilla chips.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 470
- Sugar: 2g
- Sodium: 780mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 135mg