Ingredients
- For the Salad:
- 4 cups fresh broccoli florets, chopped small
- 2 Honeycrisp apples, diced
- 1/4 cup red onion, finely chopped
- 1/3 cup dried cranberries
- 1/4 cup sunflower seeds or chopped pecans
- 1/2 cup shredded cheddar cheese (optional)
- For the Dressing:
- 1/3 cup mayonnaise
- 1/3 cup Greek yogurt or sour cream
- 1 tbsp apple cider vinegar
- 1 tbsp honey or maple syrup
- Salt and black pepper, to taste
Instructions
- In a small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey (or maple syrup), salt, and pepper until smooth.
- In a large mixing bowl, combine chopped broccoli, diced apples, red onion, dried cranberries, and sunflower seeds.
- Pour the dressing over the salad and toss to coat evenly.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Stir before serving and add extra seeds or cheese on top if desired.
Notes
- Swap cranberries with raisins or dried cherries.
- Use walnuts, almonds, or pumpkin seeds for different textures.
- Use all Greek yogurt for a lighter version.
- Add quinoa or shredded chicken to make it a full meal.
- Best served cold or at room temperature.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 210
- Sugar: 9g
- Sodium: 160mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg