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Honey Garlic Chicken Thighs

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Sweet, sticky, and savory, these Honey Garlic Chicken Thighs are an easy weeknight dinner made with pantry staples. Juicy chicken thighs simmer in a garlic-soy-honey glaze that’s perfect over rice or veggies. Great for meal prep, freezer-friendly, and beginner-approved!

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Total Time: 35–40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Skillet or Baked
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Ingredients

  • 6–8 chicken thighs (bone-in or boneless, skin-on or skinless)
  • 4 cloves garlic, minced
  • ⅓ cup honey
  • ¼ cup soy sauce
  • 1 tbsp olive oil or vegetable oil
  • 1 tbsp rice vinegar (optional)
  • 1 tsp cornstarch + 1 tbsp water (optional, for thickening)
  • Salt and pepper, to taste
  • Green onions or sesame seeds, for garnish (optional)

Instructions

  1. Season chicken thighs with salt and pepper on both sides.
  2. In a bowl, whisk together honey, soy sauce, garlic, and optional rice vinegar.
  3. Heat oil in a skillet over medium-high heat. Sear chicken thighs skin-side down (if using skin-on) until golden and crispy, about 5–6 minutes per side.
  4. Pour the honey garlic mixture into the pan and bring to a simmer.
  5. Continue cooking, occasionally spooning sauce over the chicken, until thighs are cooked through and sauce thickens (internal temp should be 165°F).
  6. Optional: stir in cornstarch slurry to thicken the sauce more.
  7. Garnish with green onions or sesame seeds before serving.

Notes

  • For a spicy twist, add sriracha or red pepper flakes to the sauce.
  • Swap orange juice for a citrusy variation.
  • You can bake the chicken at 400°F for 30–35 minutes and add the sauce during the last 10 minutes.
  • Store leftovers in the fridge up to 4 days or freeze for up to 2 months.
  • Great served over rice, noodles, or steamed veggies.

Nutrition

Find it online: https://juliameals.com/honey-garlic-chicken-thighs/