Ingredients
- 12 egg roll wrappers
- 1 pound ground chicken
- 2 cups green cabbage, finely shredded
- 1 cup carrots, julienned
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil, for frying
Instructions
- Heat a skillet over medium heat and cook ground chicken until fully browned, breaking it apart as it cooks.
- Add garlic and ginger, cooking for 1 minute until fragrant.
- Stir in cabbage and carrots. Cook for 2–3 minutes until slightly softened but still crisp.
- Add soy sauce, sesame oil, salt, and black pepper. Mix well and remove from heat. Let cool slightly.
- Place an egg roll wrapper on a clean surface in a diamond shape. Spoon filling into the center.
- Fold the bottom corner over the filling, tuck in the sides, and roll tightly. Seal the edge with water.
- Heat vegetable oil in a deep pan to 350°F (175°C).
- Fry egg rolls in batches for 3–4 minutes, turning occasionally, until golden brown and crispy.
- Transfer to a paper towel-lined plate or wire rack to drain excess oil. Serve warm.
Notes
- Avoid overfilling to prevent bursting during frying.
- For baking, cook at 400°F (200°C) for 15–20 minutes, brushing lightly with oil.
- For air frying, cook at 375°F (190°C) for 10–12 minutes, flipping halfway.
- Freeze uncooked egg rolls for up to 2 months.
- Reheat in oven or air fryer to maintain crispiness.
Nutrition
- Serving Size: 1 egg roll
- Calories: 190 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 35 mg